It can boost your immune system Swapping spit can boost your immunity by exposing you to new germs that strengthen your immune system. One 2014 study found that couples that kiss frequently share the same microbiota in their saliva and on their tongues.
When it comes to kissing, body+soul sexologist Gabrielle Morrissey says you need to kiss your partner every day for maximum relationship benefits, and three of those kisses need to be an extended passionate kiss. Researchers have found that seven seconds is optimal kissing time for a healthy relationship.
It boosts your 'happy hormones'
Kissing triggers your brain to release chemicals such as oxytocin, dopamine, and serotonin, which make you feel euphoric, encourage feelings of affection and bonding and ignite the pleasure centre of the brain. It also lowers your cortisol (stress hormone) levels.
The herpes simplex virus 1 (HSV1), which causes cold sores, can be transmitted during a kiss. The same goes for syphilis. Then there is mononucleosis and glandular fever (the so-called "kissing diseases"), as well as the common cold, the flu and myriad other diseases that can also be transferred during a good smooch.
Kissing causes a chemical reaction in your brain, including a burst of the hormone oxytocin. It's often referred to as the “love hormone,” because it stirs up feelings of affection and attachment. According to a 2013 study, oxytocin is particularly important in helping men bond with a partner and stay monogamous.
French kiss is regarded as the kiss for lovers. It is the most passionate and erotic kiss. You need to use your tongue for this kiss. It takes time to practice and be perfect in the French kiss, so start practicing!
You've probably never timed it, but maybe you've wished it lasted longer. In John Gottman's relationship research, he was able to find that six seconds is the length of a kiss that can actually create a connection with your partner. In fact, he recommends you have at least one six-second kiss per day.
The dopamine released during a kiss can stimulate the same area of the brain activated by heroin and cocaine. As a result, we experience feelings of euphoria and addictive behaviour. Oxytocin, otherwise known as the 'love hormone', fosters feelings of affection and attachment.
According to Ryan Neinstein, M.D., a plastic surgeon in New York City, our lips are made up of blood vessels, which become dilated during kissing.
Psychologists Recommend Daily Passionate Kisses for a Healthier Relationship. Phycologists say that to maintain a healthy relationship, you should kiss your partner at least once a day, though ideally three times or more.
Five kisses a day, a three and a half year age gap and a romantic meal once a month are among the key ingredients for a successful relationship, a survey has found. Other crucial factors to keep your other half happy include admitting blame after an argument, sharing household chores and sex twice a week.
Most people can't focus on anything as close as a face at kissing distance so closing your eyes saves them from looking at a distracting blur or the strain of trying to focus. Kissing can also make us feel vulnerable or self-conscious and closing your eyes is a way of making yourself more relaxed.
Remember touch is essential and there is no substitution for a great big hug! As author and family therapist Virginia Satir once said, “We need four hugs a day for survival. We need eight hugs a day for maintenance. We need 12 hugs a day for growth”.
Quick kisses vs mindful kisses
Lengthening kisses to six seconds could be a key to a better relationship. Dr. John Gottman says it's long enough to make a moment of connection with our partner. It stops the busyness in your brain and puts your focus on your partner at that moment.
Guinness World Record for longest kiss: Ekkachai Tiranarat and Laksana, of Thailand, hold the Guinness World Record for the longest continuous kiss that lasted a total of, 58 hours 35 minutes and 58 seconds.
"When kissing, it should feel as if the two of you are focused on each other and the rest of the world blurs around you." In other words, a good kiss gets you completely lost, you're unsure what end is up, your knees go weak, your whole body goes limp, and every concern you had before you locked lips is gone.
Noun. butterfly kiss (plural butterfly kisses) Fluttering one's eyelashes against someone's skin. quotations ▼ A very light kiss.
First, keep your lips soft and slightly opened, in a gently inviting and receptive way. Don't press them together tightly, but also avoid opening them too wide. Drooling and too much saliva is almost always a turn-off for men and women. On the other hand, some women and men like steamy, sloppy, wet kissing.
The number of kisses and which side of the face you start with differs from place to place and culture to culture. If you're doing a single kiss, the most common way is right cheek to right cheek. For a double kiss, it's usually right cheek first, then left cheek.
Gently touch your lips to your date's lips. No big SMACKS (you're not kissing your grandmother or your dog); no wide-open mouth (you're not trying to devour your partner). Just your lips, about as open as they are when you're just breathing through your mouth.
What is a Neck Kiss? The neck kiss is exactly what it sounds like — a kiss on the neck. It's considered a kiss of passion, and shows that you're really into the lucky person who receives it. Neck kisses are usually around the nape of the neck or right where the shoulders meet the neck.