Is it worth telling someone they hurt you?

It's okay to hurt and it's okay to tell someone they hurt you. You want to honor your feelings knowing it's natural and normal to feel hurt and angry too! Remember to respect yourself!

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Is it wrong to tell someone they hurt your feelings?

But make no mistake: it is okay to feel hurt and it is okay to tell someone they hurt you. At Stenzel Clinical, we've seen what happens when pain is bottled up. Here's how you can tell someone they hurt you and about what they've done without escalating the conflict. Use “I” statements, not “you” statements.

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Is it good to confront someone who hurt you?

Very few people like confrontation—but when done well, the resulting conversation can lead to a stronger, closer relationship moving forward. If you've been hurt, offended, or wronged by someone else, it is in your best interest to address the issue for the sake of the relationship and your own well-being.

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Is it OK to tell a guy he hurt you?

If your guy does something that hurts you, tell him. Little confrontations along the way make for a much healthier relationship based on good communication. We all hurt each other, but we must learn to express our emotions before we get hit the boiling point.

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What do you say to someone who hurts you deeply?

If you're hoping to salvage the relationship with the person who has hurt you, then here are some great conversation points to add in:
  • “I care about you.”
  • “I respect you.”
  • “I want to fix our relationship.”
  • “I want to move past this.”
  • “I want to understand each other better.”
  • “I want to be open with you.”

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How do narcissists react when you tell them that they hurt you or that they ruined dating for you?

15 related questions found

How do you make someone realize they hurt you?

Briefly describe what happened that felt hurtful or disrespectful. Say, “When I was talking, you (said or did this).” Don't go into a long story about what occurred or try to soften the blow by saying you know they didn't mean to be offensive. One sentence that describes your experience of their behavior is enough.

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What to do when someone hurts you emotionally?

5 Steps To Help You Cope When Someone Hurts Your Feelings
  1. Step One: Discover The Root Of The Hurt. ...
  2. Step Two: Put Yourself In Their Shoes. ...
  3. Step Three: Try Some Self-Love. ...
  4. Step Four: Set Boundaries. ...
  5. Step Five: Choose Your Own Happiness.

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How do you treat a guy that hurt you?

9 Ways to Respond When Someone Hurts You
  1. Give up the need to be right. ...
  2. Recognize the offense for what it is. ...
  3. Resist the tendency to defend your position. ...
  4. Give up the need to be right. ...
  5. Recognize and apologize for anything you may have done to contribute to the situation. ...
  6. Respond, don't react.

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How to make him feel guilty for hurting you?

20 Proven Ways To Make Him Feel Guilty For Hurting You
  1. Describe the impact of his actions on your mental health.
  2. Confront him directly.
  3. Use “I” statements.
  4. Don't let him off the hook too easily.
  5. Don't let him gaslight you or make you doubt your feelings.
  6. Don't let him minimize the hurt he caused you.

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How do you make someone regret hurting you?

The best way to make someone regret losing you or hurting you is to put all your effort into yourself. You no longer have to worry about him or your relationship. Focus on your career. Put all your energy into your favorite hobby.

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Should you ignore people who hurt you?

In fact, intentionally ignoring someone or giving them the silent treatment can be extremely hurtful. If the person who hurt you is a friend, loved one, significant other, or coworker, communicating with them about how you feel and discussing ways to deal with the problem is usually a better option.

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How a man feels when he hurts a woman?

To start with, many emotions go on when a man hurts you. Anger, frustration, disappointment, and resentment are a few of what a man feels when his woman is broken. The specific feeling a man has will depend on what caused the disagreement or fight in the first place.

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What not to say to a hurting person?

Things You Should Avoid Saying to a Friend That's Hurting
  • Things You Should Avoid Saying to a Friend That's Hurting. ...
  • “Everything happens for a reason” (1) ...
  • “If you think that's bad…” (2) ...
  • “I went through the same thing…” (3) ...
  • “Don't be sad” (4) ...
  • “I'll do anything to help” (5) ...
  • Less Is More.

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Why do I still care about someone who hurt me?

Trauma Bonding is when we are attracted to someone because they remind us of our past traumas. A good example of this would be if you have an ex who broke your heart, you might be attracted to people who remind you of that person.

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How do you tell someone they hurt you so much?

How to Tell a Friend They Hurt You (With Tactful Examples)
  1. Take some time to understand your feelings. ...
  2. Choose your moment carefully. ...
  3. Open the conversation gently. ...
  4. Choose your language carefully. ...
  5. Be honest about what's going on. ...
  6. Listen to what the other person has to say. ...
  7. Know what you would like them to do differently.

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When someone hurts your feelings but doesn t care?

If the person knows we are being hurt and doesn't care, the best is to forgive (to not feel pressured or guilty if we do care about this person), but also to keep distance in order to avoid future problems. Also, we must make sure we are communicating our concern in a clear and honest way.

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How to make him think he lost you?

How To Make A Guy Realize He Is Losing You
  1. Let Him Know That You Are Prepared To Walk Away. Save. ...
  2. Do Not Let Him Take Away Your Efforts In Vain. Easier said than done! ...
  3. Prioritize Yourself. ...
  4. Remind Him That He Is Not Your Only Option. ...
  5. Make Yourself Busy. ...
  6. Go For A New Look. ...
  7. Take A Break From Replying. ...
  8. Do Not Try To Please Him.

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How do I make him realize my worth?

13 Ways To Make Him Realize Your Worth
  1. Keep yourself busy.
  2. To make him realize your worth, stop texting and calling him.
  3. Forget to do some of his chores.
  4. Express your feelings through your actions.
  5. Stop being a pushover.
  6. Go out with your friends.
  7. Pamper yourself.
  8. Start saying no.

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How do I make him realize his mistakes?

5 Ways on How to Make Him Realize He Made a Mistake
  1. Stay away a bit.
  2. Don't argue at all.
  3. Never ever talk about past experiences.
  4. Focus on yourself.
  5. Be the future you.

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What is the best revenge on someone who hurt you?

The best revenge is to learn to forgive, not to hold onto the anger inside. To forgive means to be free.

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What to do when someone doesn t value you?

How to Stand up to Someone Who Doesn't Value You
  1. #1 – Don't justify their behaviors. ...
  2. #2 – Don't lose yourself. ...
  3. #3 – Don't overcompensate. ...
  4. #4 – Don't stay for the wrong reasons. ...
  5. #5 – Don't stick around. ...
  6. If you need to stand up to someone who doesn't value you, do so soon!

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How do you forgive someone who continually hurts you?

Here are eight ways to work on that.
  1. Get mad, feel hurt and grieve. ...
  2. Ask yourself whether your anger is constructive or destructive. ...
  3. Don't worry—you aren't saying the offense was OK. ...
  4. Practice stress-reduction techniques. ...
  5. Remind yourself why you want this person in your life. ...
  6. Set boundaries.

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Why would someone intentionally hurt you?

For most of us, hurting others causes us to feel their pain. And we don't like this feeling. This suggests two reasons people may harm the harmless – either they don't feel the others' pain or they enjoy feeling the others' pain. Another reason people harm the harmless is because they nonetheless see a threat.

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What is it called when someone hurts you emotionally?

If being around your partner or a family member makes you feel scared, confused and unlike yourself, or if you doubt yourself when you're talking with them, you may be experiencing emotional abuse. An emotional abuser's goal is to undermine another person's feelings of self-worth and independence.

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