Yes, it's completely normal to have an erection when waking up in the morning. In fact, guys often have about three to five erections each night while they sleep — they're just not aware of them.
Just like morning wood is normal, it's also perfectly normal to sometimes wake up without an erection. However, if you often wake up without an erection, or if you notice a sudden drop in nighttime or morning erections, it could be a sign of an underlying health issue that might be causing erectile dysfunction (ED).
Potential Causes of Decreased Morning Erections
The most common causes of infrequent or no morning wood are hormonal issues, such as low testosterone, as well as health conditions such as obesity, high blood pressure, diabetes and high cholesterol. There are also psychological causes of physical ED.
It depends on the type of erectile dysfunction (ED). You can still get morning erections with 'psychogenic ED' – Some people have erection problems because of factors such as performance anxiety, relationship problems, being over-tired, or they've had too much alcohol. This type of ED is called psychogenic ED.
Men are supposed to wake up with an erection every morning. Seriously, if you're in “good health,” your body is hard-wired for “morning wood.” If you don't regularly wake up with that familiar morning erection, it could indicate that your testosterone levels, blood flow, or something more serious is off.
A penile erection can normally last anywhere from a few minutes to about half an hour. On average, men have five erections a night while they're sleeping, each lasting about 25 to 35 minutes (Youn, 2017).
Men's testosterone levels are highest in the morning, after they've spent the night recharging, meaning that they're at their horniest in the morning but also at their best in terms of stamina. Having more energy usually means that sex will last longer, plus it means that you can just lie back and enjoy.
How many times does a man get erect in a day? The average man has 11 erections each day, as well as many more when they are asleep. On average, a healthy man has three to five erections during a full night's sleep.
How can you maintain an erection? Healthy lifestyle habits can help your erections feel healthier and last longer. Eating well, exercising, abstaining from smoking or drinking alcohol, getting enough sleep, communicating with your partner, and reducing stress can all play a role in improving your sexual responsiveness.
Some guys experience many erections each day, whereas others may not experience any. Hormones fluctuate with age, sexual maturity, level of activity, and even the amount of sleep a guy gets. Unless your erections are causing you discomfort or pain, don't worry about how many you get.
Physical issues like heart disease, high cholesterol, high blood pressure, diabetes, obesity, and smoking can all cause erectile dysfunction. On the other hand, depression, anxieties, stress, relationship problems, and other mental health concerns can also interfere with sexual feelings.
Nocturnal penile tumescence, which is sometimes called morning wood, may be caused by hormonal changes during the night or physical stimulation from contact with the bed sheets. A healthy male will typically experience 3 to 5 erections while asleep, each lasting 25 to 35 minutes.
Orthostatic hypotension (also called postural hypotension) is a condition in which your blood pressure quickly drops when you stand up after sitting or lying down. A type of low blood pressure, this can make you feel dizzy or faint.
According to some studies, 18-year-old males have a refractory period of about 15 minutes, while those in their 70s take about 20 hours, with the average for all men being approximately half an hour.
We move from sympathetic (fight and flight) stimulation to parasympathetic (rest and digest) stimulation. This is not found during other parts of the sleep cycle. This shift in balance drives the parasympathetic nerve response that results in the erection. This is spontaneous and does not require being awake.
“Dopamine and testosterone levels drop, and prolactin [a hormone produced by your pituitary gland] rises.” Elevated prolactin levels post-ejaculation could play a role in your inability to get it up again.
Viagra doesn't stop your erection going down after you ejaculate, so you'll likely lose your erection after you do. If you are having trouble orgasming too early then you may need separate treatment for premature ejaculation. You can get more than one erection while on Viagra.
Is There a Way To Tell if a Man is Taking Viagra? Wondering if your man is taking a pill to keep up his energy in bed? You could check his medicine cabinet, send an email to his doctor asking what prescription drugs he's on, or have his blood tested.
Physical causes of overall sexual dysfunction may be: Low testosterone levels. Prescription drugs (antidepressants, high blood pressure medicine). Blood vessel disorders such as atherosclerosis (hardening of the arteries) and high blood pressure.
masturbating 1 to 2 hours before having sex. using a thick condom to help decrease sensation. taking a deep breath to briefly shut down the ejaculatory reflex (an automatic reflex of the body, during which you ejaculate) having sex with your partner on top (to allow them to pull away when you're close to ejaculating)
That depends on many factors and can vary from time to time. Measured on a stopwatch, it takes an average of 5 to 7 minutes for a man to reach orgasm and ejaculate. But the overall range is wide, from less than one minute to over half an hour.