It's never okay for your girlfriend to go through your phone without your knowledge. If she does, she's disrespecting you and violating your privacy. Don't let this behavior slide. Talk to her about how you feel because relationships are based on trust.
May Have Trust Issues
Tirrell DeGannes, Licensed Clinical Psychologist in New York City, says that looking through your partner's phone “may infer that trust is not well-built between the two people in the relationship. Curiosity is one thing but actively going through someone's phone is an exercise of mistrust.
Checking the phone does not help the relationship
Stalking is unhealthy behaviour. It is not only distressing to your partner but is equally as mentally torturous to you. Because you are preoccupied with finding out the truth, you have little energy to focus on anything else.
Surprisingly though, 25% of study participants who had been snooped on decided to stay in the relationship and found that the partnership got stronger because of it.
Only if you give her permission.
It's never okay for your girlfriend to go through your phone without your knowledge. If she does, she's disrespecting you and violating your privacy. Don't let this behavior slide. Talk to her about how you feel because relationships are based on trust.
Secretly prying on your partner's phone implies that you do not trust your partner. Moreover, checking on information can also lead to misunderstandings, which is damaging to the relationship. For a strong and lasting relationship one needs to trust his/her partner and trust them to share information directly.
It brings an unhealthy power dynamic into play
By checking partner's phone, or even checking your partner's texts, you are establishing an unhealthy power dynamic in the relationship. One that makes you feel in control and leaves your partner feeling vulnerable and exposed.
The long and short of it: No, it's generally not OK. It's a violation of your partner's privacy and a breach of trust ― not to mention, it's often unproductive: You might find nothing and then feel like a jerk for snooping. You might find something small and innocent and blow it out of proportion.
Snooping through your partner's phone is a privacy violation and is not okay. It is an invasion of their privacy and can damage the relationship. When you snoop through someone's phone, you are basically looking through their personal information without their consent.
It means your relationship's not quite as rock solid as you thought: “If you catch your S.O. doing that, they're likely struggling with trust. Perhaps they're feeling fear, or they're fantasizing about finding something,” says psychologist Brandy Engler, Ph. D., author of The Women on My Couch.
Experts agree that honesty is the best policy in any relationship — so as a general rule, it's a good idea to admit to the snooping.
However, in a relationship, if trust has been broken and your significant other is trying to make you trust them again, then with their permission for a short period of time, it is okay to check their phone. This way trust and safety can be rebuilt. However, this should not become a habit.
It's 100 percent your right to check their devices,” said Bill Wiltse, President of Child Rescue Coalition. Child predators want to invade children's lives, an abuse that they may never recover from.
If you are doing it secretly and without your partner's permission, yes. It is wrong and a violation of their privacy. If you find yourself searching 'track husband's phone' or 'How can I track my wife without her knowing? ' on the internet, you are likely dealing with trust issues in your relationship.
Is it legal for my spouse to spy on my iPhone? No they cannot – it is illegal under Federal and State law to intercept or access private electronic information kept in electronic storage. It is also illegal to hack your spouse's cell phone for text messages, Facebook, or email account(s).
There's No Emotional Connection
One of the key signs your relationship is ending is that you are no longer vulnerable and open with your partner. A cornerstone of happy, healthy relationships is that both partners feel comfortable being truly open to sharing thoughts and opinions with one another.
Relationship insecurity can be caused by many different things, but it is often the result of feeling abandoned, neglected, or not good enough. There are signs that indicate your relationship is unhealthy and you may be feeling insecure for a reason.
Be patient. Reassure your partner that they can take as much time as they need to rebuild trust. The process will probably take longer than you think it should and will require self-restraint and compassion. In the end, however, it is likely to bring about a deepening of the connection between the two of you.
Yes, it's possible; however, rebuilding trust comes down to making the decision to remain in the relationship, having the discipline to do the work, believing that trust can be re-developed, and being vulnerable and open to change.