Few patients stop having coffee for about 2 weeks once they put the embryo back as they feel it can cause uterine contractions that could interfere with implantation. It does help to eat warm, nourishing foods, not too raw or cold food or icy drinks or ice cream.
We need to focus on improving blood flow and warming up that uterus to make it a cozy and hospitable environment for the embryo. This means: Avoid energetically cooling foods: Smoothies, ice cream, dairy products, ice-cold drinks, excessive amounts of raw fruits and vegetables.
A quick list of foods to avoid during IVF: Soda. Ice cream.
Cold foods are not embryo-transfer friendly, so try to avoid: Cold beverages like smoothies and sodas. Sugar. Red meat products.
Dairy products and eggs are an excellent source of protein. Adding protein-rich food to your diet after the embryo transfer phase can increase the chances of a successful pregnancy. If you are consuming less water in your current lifestyle, consider increasing the amount after embryo transfer.
But it is important to keep in mind that chocolate and sweets are all empty calories and without nutrition. Also may cause developed pregnancy diabetes. Limiting chocolate and sweets consumption is a good idea after embryo transfer.
Snacking on McDonald's French Fries After Egg Retrieval
The myth that eating McDonald's French fries boosts fertility comes from a recommendation by doctors for people with ovarian hyperstimulation syndrome (a potential complication of IVF) to consume more salty foods after egg retrieval.
It is within this time frame that an embryo has to “attach” to the uterine wall before it can fully implant, which may take several days. Therefore, for the first one to two days, stay home and chill out. Avoid vigorous activities such as heavy lifting, bending or exercise.
Foods to eat after IVF embryo transfer
Eating leafy greens, broccoli, and sprouts, for protein try eggs, beans, yogurt, fish, and nuts, and for fiber eat oats and other whole grains. The idea is to eat foods that are full of protein, high fiber, folic acid, omega-3 fatty acids, etc.
Foods and Beverages to Avoid After IVF
The alcohol and the high sugar content are bad for your health and bad for the embryo that's been implanted. We also advise patients to avoid processed foods, junk food, processed meats, and soft cheeses.
The Bottom Line. At present there is no scientific evidence to suggest that including dairy may have a detrimental effect on fertility.
Researchers concluded that dairy intake did not appear to harm IVF outcomes, and if anything was associated with higher chances of a live birth (12).
No, having a cold, flu, coughing or sneezing, etc. won't affect your embryo implantation chances once your embryos are in.
The common foods include plenty of fresh fruit and veggies, whole grains, moderate amounts of fish, poultry, and eggs. The diet also features healthy plant-based fats like nuts, seeds, olive oil, and avocado.
Green and yellow represent fertility; wearing socks with these colors to transfer day is a must. They are to keep your feet warm because of the old wives' tale that warm feet equal a warm uterus, add in some extra luck with a shamrock or horseshoe.
Your body's hormone fluctuations after IVF injections could in fact cause you to feel hungrier, said Lauren Sundheimer, MD, MS, FACOG, of Newport Fertility Center, a CCRM Orange County Clinic.
Eating McDonald's fries after embryo transfer
Typically, a diet high in sodium and protein is recommended after oocyte retrieval for those at high risk of developing Ovarian Hyperstimulation Syndrome (OHSS). Due to their high sodium content, McDonald's fries were popular choices from patients.
In IVF, there is just one limit on food intake: you may eat anything you want and as much as you want. After the IVF process, don't set any restrictions on what you eat.
You should also not be eating gassy foods as fizzy drinks and gassy foods can upset your stomach and we want to avoid stomach cramps and contractions as they may negatively affect embryo implantation.
During the two-week wait, it's better to err on the side of caution. Avoid having a drink, smoking, or any other activity that could be harmful to a brand new pregnancy. It's fine to continue exercising if you already have a workout routine, but now might not be the time to take up a new, intense form of exercise.