When can I start walking after liposuction? You can start walking immediately after the procedure. It is also beneficial to stay mobile as there is no need to be bed bound. Walking helps with the recovery process too.
How soon after surgery can I return to my normal exercise routine? While walking can begin right away, patients must typically wait 4-6 weeks before returning to their pre-surgery routine. Follow the above guidelines and slowly build pace and intensity.
You should start taking several short walks throughout the day within one to two days of liposuction. This helps to improve circulation, reduce swelling, and speed the recovery process.
During the first few days of recovery, you can expect moderate pain and soreness. Your surgeon will have given you pain medication to make this discomfort manageable, so follow your medication schedule closely. You should plan to limit your activity during this time as well.
By the end of 4 weeks, parts of the operated swollen areas start to soften in patches until the entire area shows a consistent softening by the end of 6-8 weeks. Depending on the extensiveness of the operated area, the tissues tend to return to a normal pliant feel by 3 months after the procedure.
The First 72 Hours
After you are home from the procedure, it's important to lay down and rest. You'll have a compression garment to wear and there may be small drains placed at the surgical sites to keep fluid from building up. Dr.
Every person is different and your plastic surgeon can talk with you about skin tightening as part of your body contouring procedure if warranted. Depending on how much fat is removed, you can expect to see final results between 1-3 months after the procedure.
We recommend our patients plan to take at least one week off from work after having liposuction. The first 1-2 weeks of recovery after the procedure is when you will experience the most discomfort and swelling. Swelling will likely get worse throughout the first week, so take it easy and listen to what your body needs.
Soreness and bruising typically peak about 3 to 5 days post-op and then begin to diminish more each day. My patients go home with a compression garment over their bandages, which provides support and protection, helps decrease swelling, and encourages better long-term liposuction results.
Approximately 1 to 2 weeks following your procedure, the swelling will change to firmness that may persist for about 3 months following your procedure. This firmness indicates that the firmer areas are healing, and your new, slim physique is on its way.
Liposuction will NOT improve the appearance of loose, sagging skin. Liposuction is not an all-in-one body contouring solution. If a patient's primary concern is loose, sagging skin, then a procedure like Tummy Tuck surgery, Arm Lift, or Thigh Lift may be a better option to remove excess skin.
What to Eat after Liposuction. It is important to stay hydrated after liposuction surgery. Therefore, patients should increase their water intake to at least 64 ounces every day. This will help reduce swelling following surgery, regulate digestion, and flush out harmful toxins.
While 70% of your swelling should subside within the first month of your procedure, it can take up to a year for the rest of the swelling to go down. So, depending on your unique recovery period, your final results may take up to a year to see.
Ultimately, the most you can lose with liposuction is likely to be about two dress sizes, which is a significant change. This is why so many patients in The Woodlands choose liposuction to help enhance their body shape.
It is quite common to feel fatigued after surgery, regardless of whether it was a minor or major procedure. This is because your body expends a lot of energy afterward trying to heal. There is an immune response that kicks in, which can be physically draining as well.
Doctors will advise their patients that, without massage, there is a risk that the swelling and inflammation could turn into fibrosis, which is a permanent hardening of the area. Lymphatic Massage ensures you'll achieve the best results possible from your procedure!
Although fat will be distributed more evenly through the body after liposuction. Rapid weight gain can cause your body to collect fat in the treatment area. Some people experience some weight gain immediately after their treatment.
It is essential that after liposuction you do not take off your compression garments other than to shower or for other necessary activities, unless your surgeon advises otherwise. Vigorous exercise should also not be performed straight after liposuction and you should not smoke for 3-6 weeks after the surgery.
Liposuction is the removal of fat cells from areas in the body that do not respond to weight loss from diet and exercise. However, weight gain is still possible after liposuction because fat is deposited into fat cells that were not treated by liposuction.
Liposuction can reduce belly fat and slim your stomach better than any other procedure available (and better than any “one quick tip,” wrap, or waist trainer). Incorporate diet and exercise to take your results even further.
Manual lymphatic drainage (MLD) massage is frequently recommended by plastic surgeons during the recovery phase following cosmetic liposuction. This specialized form of massage is generally believed to decrease recovery time and improve results, by reducing post-surgical swelling and fibrosis (scar tissue formation).
Answer: Liposuction is not weight removal
Part of that fat that was removed was injected fluid and water in the fat cells. The water you drink will replace some of the water in the cells in the tissue. I tell my patients you will look different, but your weight will stay the same.
With a smaller procedure like breast augmentation or liposuction, most patients can be back to driving in about a week. With larger procedures like a tummy tuck, brachioplasty or combination procedure like a mommy makeover it may take a couple of weeks to be ready.
Although sleeping on your back may be the best sleep position after surgery, lying flat on your back can pull at your stitches. It's best to sleep at an incline with your head and knees elevated.