A roller is a more sensitive treatment that you can opt for. However, if you're someone who wants to target fine lines and loose skin, gua sha will offer better benefits, stimulating blood flow and reducing puffiness. However, you can always use both the tools for the best benefits!
Facial Gua Sha uses a stroke that creates pressure and stretch at the same time, which makes it more effective than the jade roller for sculpting facial features like cheekbone and jawline. Gua Sha tools that are designed with shapes that fit around facial curves amplify this benefit even more.
you can use a jade roller in the morning or on busy days while at night time skincare Routine when you relax you can use gua sha. (I have a very busy schedule so I try to do gua sha 2 or 3 times a week and for rest, I opt for jade roller.
When used correctly, a little massage with these tools can sculpt and frame your face while curbing a double chin. A gua sha drains the face muscles of lymphatic tension whereas a jade roller helps reduce puffiness.
Just like a Gua Sha, a Facial Roller assists with lymphatic drainage and helps to de-puff your face. Be sure to apply a light pressure when using your tool so your skin can reap the benefits. Applying a light pressure when using your Facial Roller helps your skincare products to soak into the skin.
Jade rollers, due to their 'rolling pin' shape, can't target the muscles enough to be able to stimulate muscle tone and help with lymphatic drainage to reduce puffiness." That being said, there's no harm to be done with using a jade roller, so if you do feel like you're getting enough of a de-puffing effect to see a ...
Chen recommends doing five minutes of facial gua sha twice daily, or at least once a day, for the best results. Incorporating gua sha into your morning and/or evening skin care routines is an easy way to make it a consistent practice.
While the slimming effect that gua sha provides is just temporary, moving around your lymphatic drainage and getting the blood circulating can actually help slim down your face over time.
For best results, perform your gua sha facial massage daily or at least three to four times a week. But no matter how often you do it, you're likely to see and feel results more quickly than you might expect. Done properly, you will notice results immediately!
Gua Sha Cannot Give You A Sharper Jawline: Common Misconceptions Debunked. Gua Sha can assist in lymphatic drainage and improve blood flow on the face.
“I would also avoid using the roller if you are having any types of skin rashes or cold sores, and also acneic skin should avoid it, since the jade roller can spread bacteria around,” says Krueger.
Jade or Rose Quartz, Which Is Better? Using Jade may be the more traditional approach for Gua Sha but administering with Rose Quartz does bring notable benefits too. Ultimately, beauty is in the eye of the beholder, the right choice depends on personal preference and usage.
Those who love their gua sha facials say they help with puffiness and inflammation while providing a face-lifting effect (again, there's no scientific evidence to actually support this). That said, if you've tried everything to de-puff your under eyes, there's no harm in trying gua sha to see if it works for you.
Typically, gua sha is considered safe. However, you may have some bruising or discoloration of your skin. You could also be sore and tender for a short while after you have your treatment. You shouldn't have it if you're taking medicine for blood clots.
With every massage, fine lines are softened, under-eye puffiness is reduced, skin feels firmer, and the complexion looks more glowing. Plus, if you use the Gua Sha regularly (at least two or three times a week, and ideally every day), you'll see results very quickly.
"The issue with claiming gua sha can reduce a double chin is the misunderstanding of anatomy and physiology." Ultimately, Dr. Gohara calls any claims that gua sha can reduce or eliminate a double chin "scientifically unsound.
If you start to notice a little swelling after using your gua sha, it could be that the lymph might be pooling in that area. Neck work can help keep the lymph moving.
Can you use gua sha without oil? You can use gua sha with a serum or even a moisturizer, but you need to use it with something. If you don't pair it with a product, it will pull at your skin, which is exactly what you don't want to be doing.
The gua sha massage technique can also help to increase blood supply and help to reduce puffiness and swelling. This may make your face appear temporarily slimmer and improve your complexion.
No, after gua sha, you do not need to wash your face. Gua sha is actually preferable to scrubbing your face because cleansing our skin removes the natural oils and causes it to become oilier.
After and before each use, we recommend using a soft cloth/ towel to wipe the roller or Gua Sha tool clean. This helps in prevention of any bacteria spreading to you skin.To clean it deeply (we suggest once every 3-4 days), you can wash the Jade Gua Sha or Beauty face Roller with mild soapy water.
Gua sha can help relax these muscle contractions transiently and can play a role in preventing the formation of deeper skin creases over time," Dr. Park says. "But gua sha will not effectively smooth a visible wrinkle or sustain a smoothing effect over three months."