Best Drinks for GERD Patients According to the pH level, gin, tequila, and non-grain vodkas are the lowest acidity options; choosing drinks made with these alcohols will be best on your stomach.
Carbonated beverages
The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) also recommends that people avoid carbonated drinks to reduce acid reflux and GERD.
Alcohol can make the stomach produce more acid. It can also make the tissues more sensitive to acid, which can lead to heartburn.
Second, Gin and Tonic has relatively low acidity levels. Acid eats away at enamel; the tooth's protective surface, until the substance creates a hole known as a cavity. Foods with low acidity levels and sugar do not cause as much damage.
Improve Digestion and Settle Stomachs
As used historically, the Juniper in Gin is shown to be useful for an array of stomach related issues. It's believed that the berries antioxidants improve stomach acid recreation which help aid the digestive process.
Background: Carbonated beverages have unique properties that may potentially exacerbate gastro-oesophageal reflux disease (GERD), such as high acidity and carbonation. Cessation of carbonated beverage consumption is commonly recommended as part of lifestyle modifications for patients with GERD.
Tasty Gin And Tonic
Gin is another choice for the healthiest alcoholic beverages, especially as it is not made using any sugar or additives (for the most part). Gin is made by distilling grain and juniper berries, and some florals are added for additional flavours.
It might be a good anti-inflammatory agent
According to this study published in the journal, Atherosclerosis, gin contains anti-inflammatory compounds. This is great for those who have problems like joint pain and arthritis.
Take antacids.
Antacids can be taken while drinking alcohol. Look for over-the-counter products like TUMS Chewy Bites to quickly relieve heartburn symptoms and acid indigestion. Use as directed.
Alcohol and gastritis
Gastritis is the medical name for inflammation of the stomach lining. It can be caused by drinking alcohol – whether acutely by just one session of heavy drinking, or chronically, over a longer period.
Wine is also a good choice, as it is low in alcohol and sugar. However, distilled spirits like vodka and whiskey are the best choices to avoid problems with acid reflux. They are low in calories and carbs and don't contain any sugar.
Your doctor may recommend that you avoid foods and drinks that are known to make stomach acid reflux worse. These include fatty foods, alcohol, chocolate, caffeinated drinks (such as coffee, tea, soda), peppermint, spearmint, and spices.
Those who have an abnormal heart rhythm, low blood sugar, and have liver or kidney disease should avoid tonic water in every way possible. Also, expecting women are suggested to avoid drinking tonic water.
Tonic water is not considered acidic, because it has a pH level of 6.0. A pH scale is used to determine the acidity or alkalinity of a solution with 100% pure water in the middle. Acid has a stronger acid if its pH is lower.
The best wines for people with acid relux are wines with a lower level of acidity, like merlot, malbec, cabernet, and grenache. The more important thing if you have acid reflux is to understand your food triggers and keep a food diary to note things that give you discomfort.
Green Tea and its caffeinated counterparts could hinder rather than help in the fight against acid reflux. The same is true of Peppermint Tea, while Fennel Tea is a hit-or-miss affair. That leaves Ginger Root and Camomile Tea as your best options.
Alcohol consumption may increase symptoms of GERD and cause damage to the esophageal mucosa. In many cases, symptoms of GERD can be controlled after withdrawl of alcoholic beverages. So patients with symptomatic GERD are frequently recommended to avoid alcohol consumption or to consume moderate amount of alcohol.
Alcohol and gastritis don't mix. Alcohol irritates your stomach lining and can make gastritis worse. If you have gastritis, avoid alcohol or drink it in moderation.
As with many spirits, gin is low in calories — approximately 97 per shot. This is all thanks to the main ingredients of juniper berries in a gin, which increase the amount of enzymes that break down food and help with digestion.