Yes, research consistently shows a strong link between childhood trauma (CTEs), including abuse and neglect, and a significantly higher risk and prevalence of developing fibromyalgia (FM) in adulthood, often affecting stress responses and increasing vulnerability to chronic pain and related mental health issues like PTSD, depression, and anxiety. While not the sole cause, CTEs are a major contributing factor, influencing symptom severity and healthcare needs.
Another study in 2022 found that 88.2% of people with fibromyalgia had experienced childhood trauma. Researchers believe that exposure to significant stress during childhood can negatively affect the development of one's stress response, increasing vulnerability to stress-related disorders later in life.
Your rheumatologist may recommend gentle exercises, such as yoga or light walking, to increase muscle strength, flexibility, and endurance. Exercise is also known to increase the levels of endorphins and other neurotransmitters in the body, which may lessen the experience of pain.
Duloxetine (Cymbalta) and milnacipran (Savella) may help ease fibromyalgia pain and fatigue. Your doctor may prescribe amitriptyline or the muscle relaxant cyclobenzaprine to help with pain or sleep. Anti-seizure medicines. Epilepsy medicines often help ease some types of pain.
Küçük et al15 compared 58 women with fibromyalgia with a control group of women without fibromyalgia and noted that the vitamin D, B12, and ferritin levels were lower in the patients with fibromyalgia than in the control group and that there was a negative correlation between the number of tender points and these ...
Top Vitamins for Fibromyalgia Relief: A Guide to Managing...
Several rheumatic diseases can mimic fibromyalgia. These include sero-negative rheumatoid arthritis, ankylosing spondylitis, Lyme disease, polymyalgia rheumatica and lupus. They have symptoms of widespread pain along with joint involvement. Most rheumatic diseases are treated with medication and physical therapy.
As well as widespread pain, people with fibromyalgia might also have:
Fibromyalgia is often triggered by an event that causes physical stress or emotional (psychological) stress. Possible triggers include: a serious injury, such as after a car accident. an infection, such as Epstein-Barr virus or Lyme disease.
There is a range of traumatic events or trauma types to which children and adolescents can be exposed.
Comfort-oriented gifts like weighted blankets, ergonomic pillows, and heated slippers are popular choices that provide immediate relief and relaxation. Therapeutic tools such as TENS units, handheld massagers, and heat/cold therapy devices offer effective at-home pain management solutions.
Specifically, a higher prevalence in FMS patients than in the general population was observed for generalized anxiety disorder, panic attack, phobias,89 obsessive compulsive disorder,90 post-traumatic stress disorder,90,91 major depressive disorder,92 dysthymia,93 and bipolar disorders.
Gentle movement exercises, such as tai chi or yoga, can help with fibromyalgia-related pain. If you're living with fibromyalgia, it's important to make time for self-care. It's a chronic (long-lasting) condition that causes muscle pain and tenderness all over the body.
Foods to Eat With Fibromyalgia
Eating lots of fruits and vegetables can improve the health of a fibromyalgia patient. Fruits and vegetables are low in calories and high in fiber and antioxidants. Vitamins A, C, and E are found in fresh fruits and veggies, and these also fight free radicals to keep your body normalized.
Treatment options have historically been limited, and many patients report inadequate relief. On August 15, 2025, the U.S. Food & Drug Administration (FDA) approved a new treatment: Tonmya (cyclobenzaprine HCl sublingual tablets), marking the first new FDA-approved drug for fibromyalgia in more than 15 years.
Introduction Fibromyalgia causes long-term pain. It affects at least 2% of the population, the majority being women. In addition, extended symptoms corresponding to vitamin B12 deficiency occur. Findings from several studies have indicated that vitamin B12 may be a possible treatment for pain in fibromyalgia.