We analyzed the mechanism of this folk prescription for vitiligo, concluding that the success of the self-treatment may be mainly associated with hydrogen sulfide (H2S). The antibacterial activity of pentathionic acid (H2S5O6) and the antioxidant activity of cucumber might also play a role in the treatment.
This study investigates a 42-year-old man who used sulfur powder adhered to cucumber slices to successfully self-treat a vitiligo condition. The treatment has resulted in no recurrence of the disease for 21 years.
Drink papaya juice regularly to replenish the body of melanin cells lost due to vitiligo. Red clay is an affective treatment of vitiligo. Red clay is rich in copper content. Add a tablespoon of ginger juice to two tablespoons of red clay.
Foods rich in omega 3 fatty acids such as almond, walnuts, avocado and fatty fish forms a vital part of the vitiligo diet as it is known to improve blood circulation, prevent inflammation and trigger the immune system.
Some food items like juicy fruits rich in vitamin C or ascorbic acid such as oranges and lemon, other fermented food items as curd, alcohol, Fish, red meat are to be avoided as they have harmful effect on vitiligo and can give rise to spreading of patches.
Make sure a major bulk of your diet consists of these vegetables, as long as you do not find it difficult to digest them. Protein – In case you yearn for animal products, opt for chicken breast, lean cuts of turkey, wild fish, and organic eggs. It is good to cook them lightly.
According to the Vitiligo Speciality Clinic, there are certain foods that should be avoided to manage the symptoms of vitiligo. Juicy fruits rich in vitamin C like oranges and lemon, fermented foods like yogurt, alcohol and others like red meat, fish can cause the white patches to spread and worsen the condition.
Natural sources of foods rich in carotenes which give apricots, melon, pumpkin, butternut squash, carrots tomatoes sweet potatoes, papaya, red and yellow peppers and mango their orange pigment, have been especially beneficial in vitiligo.
Antioxidant-rich foods may help prevent cellular damage and limit inflammation. Fruits, such as raspberries and strawberries, and vegetables, such as kale and spinach, are particularly rich sources of antioxidants.
Fruits like lemons, limes and others that are excessively sour can make this disorder worse. Besides, they contain ascorbic acid which lightens the skin, so eating them might worsen your vitiligo.
Diet Plan to Prevent Vitiligo
Few foods that are helpful to people with vitiligo are: Leafy greens like kale or romaine lettuce. Apples. Bananas.
There are certain vegetables, called Nightshades, that cause inflammation, and have been known to cause Vitiligo. Some of these nightshades that you should avoid is: tomatoes, white eggplant, paprika, potatoes and tobacco. Processed foods should be avoided as much as possible.
Lactoferrin, an iron-binding glycoprotein found in whey, is a non-enzymatic antioxidant and anti-inflammatory agent. A mouse study revealed the ability of lactoferrin to downregulate levels of TNF-α and IL-6, which are supposed to be involved in the pathogenesis of vitiligo.
A study by Irshad et al. showed that depigmented skin in vitiligo showed partial repigmentation after 4 months of natural herbal treatment using honey [26]. Honey contains molecules such as proteins, fats, carbohydrates, polyphenols, and vitamin C. Contents of honey have been shown to accelerate pigmentation [27].
As a result, this healthy diet will increase the immunity system, which in return can fight the problem. Vegetables: Spinach, beetroot, carrot, potato, cabbage, radish, cauliflower, red chilli, bitter gourd, green beans etc. are very beneficial.
There are not many details in literature regarding the dietary habits to be followed in vitiligo patients, usually sour food items like citrus fruits, milk products, pickle and others are discouraged[11].
Foods to Include in a Diet for Vitiligo
Some of the best fruits and vegetables for people with vitiligo include dark leafy greens, berries, citrus fruits, and sweet potatoes.
Avoid junk foods: Studies have shown that children who have a habit of eating a lot of junk are at a high risk of developing vitiligo. Also a lot of intake of chocolates, cheese, and coffee is also not good for patients with vitiligo.
Conclusions: Addition of topical olive oil to NB-UVB for segmental vitiligo patients showed earlier occurrence of repigmentation and better pigmentation pattern.
There are several food items which helps in vitiligo spreading control. Beetroot & carrot are some of them. These helps in melanin binding & helps in stoppage of vitiligo.
Ginger Juice to Treat to Vitiligo Diseases
Since ancient times, ginger is used as the best home remedy to treat vitiligo and many other skin diseases. One such disease is Vitiligo. Ginger is very much effective for the treatment of white patches.
Whole grains are a crucial part of any type of vitiligo diet as they include a lot of fiber, minerals and vitamins, every one of which collaborate to support a great overall wellness. Oats are a specifically good addition to the diet plan since they have high quantities of vitamin E.
Present findings proved that purified tyrosinase possesses a skin darkening potential and could be used as a safe melanogenic agent for the treatment of hypopigmentation disorders or vitiligo.