Lemon is highly acidic and can cause skin irritations, dryness, and sun damage, especially if you have sensitive skin. They key to using lemon safely is to only use small amounts on your skin. Also, be sure to do a patch test on a small area of your skin before applying either lemon or honey to your face.
When applying lemon directly to your face, you'll want to treat the fruit like you would any new skin care product. Due to its potency and potential side effects, lemon should only be used as a spot treatment.
Benefits/Pros of Using Lemon on your Face
Lemon is an excellent source to lessen dark spots and pimple marks. Lemon juice is used since ages to reduce dark spots by mixing it in Homemade Face Packs. Lemon juice's citric acid slowly disappears spots and evens out the skin.
Since lemon juice is highly acidic at 2 pH, it can cause permanent damage to your skin. Lemon juice can change the natural pH of your acid mantle, potentially causing skin irritation, hyperpigmentation and sensitivity to the sun. The worst and most serious side effect of lemon juice is a chemical burn.
“Lemon juice is very high in acidity and can cause damage to your skin,” says Dr Sarah Shah of the Artistry Clinic in London. “As it is a citric acid, lemon juice can alter the natural pH level in your skin, potentially causing skin irritation and sensitivity to the sun.
It's safe to keep lemon juice on your face for about 15-20 minutes. However, if you feel any stinging or burning sensation or if your skin turns red, then wash your face immediately.
As a dermatologist, I do not recommend rubbing lemon on your face or keeping it overnight. Instead, try the home remedies in this article to reduce pimples, whiten pigmented skin, and degrease oily skin.
Gets Rid of Acne Marks and Scars
Squeeze the juice out of lemon and apply it overnight. Wash off your face in the morning with lukewarm water. Follow this regime for one week and notice the significant difference lemon juice makes on your skin tone. Your skin will brighten and the acne marks and scars will lighten.
It has been proven through research that placing sliced lemons next to your bed at night can help improve respiratory concerns, air quality and sleep.
Because of its acidic nature and anti-microbial properties, lemon is said to work wonders in fighting skin breakouts like acne, pimples and blackheads by cleaning dirt and oil from deep within. It further helps in tightening the skin pores to give you a smooth skin.
The airway opens up because of the lemon scent, giving you the chance to drift off to sleep more easily. Lemons are also a natural stress reliever. They serve a key function, serving as a mood enhancer for those who are feeling overly anxious or stressed out.
Hot lemon water may induce relaxation before bed, which could help with sleep. It can also help with general hydration. Lemon contains vitamin C, which is important for several bodily functions. Hot lemon water may provide other benefits, but there is a lack of evidence behind most health claims.
Whole lemons can last up to a week if you store them at room temperature on the countertop. 2. Store lemons in the refrigerator. Whole lemons can last for a month in the refrigerator if you store them in an airtight container or a sealed plastic bag in the crisper drawer.
Reduces wrinkles and fine lines
Yes, Vitamin C in lemon boosts collagen that helps repair the damaged skin cells as well as rejuvenates skin which makes it an excellent anti-ageing ingredient. It reduces fine lines and wrinkles and gives you firmer, youthful skin.
Starting your day off with a glass of lemon water has innumerable benefits, including increasing the amount of collagen in your skin. That means you'll produce fewer wrinkles, and the vitamin C in the lemon can also fight off toxins that cause breakouts.
Like all produce, lemons contain phytonutrients, which protect your body against disease. These phytonutrients have powerful antioxidant properties, which prevent cell damage from oxidation, the same mechanism that causes rust. Juice half a lemon into your water and you'll add a mere 6 calories to your diet.
Always wash lemons thoroughly before stashing them away in your freezer. You can also freeze lemon slices to add a spritz of lemon juice to drinks or dishes.
We all know that lemons have a number of benefits. It can be used to get rid of dark spots. The vitamin C and the citric acid present in lemons make it a perfect bleaching agent which can help in lightening the dark spots.
Drinking lemon water regularly can cause enamel erosion or tooth decay because of the acid in the citrus fruit. Too much lemon water can also lead to heartburn, nausea, vomiting, and other gastroesophageal reflux symptoms.
Apple Cider Vinegar and Lemon Juice
Apply to dark spots and leave on for 8-10 minutes before rinsing off. Repeat this a few times a week until the dark spots fade. Apple cider vinegar contains mild acids that help to lighten the pigmented areas.
The answer to this is easy: No. Lemons do not have special fat-burning qualities, explains Czerwony. A squeeze of the fruit's pucker-inducing juice won't help you squeeze into a smaller pair of jeans. “That mechanism of action is just not there,” says Czerwony.
Does lemon water reduce belly fat? A. Lemon water can promote fullness, support hydration, boost metabolism, and increase weight loss. However, lemon water is no better than regular water when it comes to losing fat.