Aldi’s Northern Catch and Ocean Rise tuna ranges are generally considered very nice, offering high-quality, chunky, and well-priced alternatives to name brands like Bumble Bee or Sirena. Customers frequently praise the Solid White Albacore for its taste and texture, while also recommending their flavored pouches and frozen tuna steaks for convenience.
The Aldi tuna is a bit dry and tastes a bit more briny. Sirena has more flavor, a sweetness, and a fattiness that makes it less dry. It's made with extra virgin olive oil, while the Aldi tuna contains water and sunflower oil *before* the extra virgin olive oil on the ingredients list.
Northern Catch Solid White Tuna in Water, 5 oz.
The Best Canned Tuna, Ranked
Also keep in mind that white albacore tuna is the highest in mercury. It has something like 3+ times the amount of mercury found in skipjack or chunk light. Well, this probably isn't an issue for once in a while tuna, if you're somebody that eats tuna multiple times a week or are feeding it to children.
Buy skipjack and yellowfin tunas labeled pole-caught, pole-and-line, troll-caught, or FAD-free from the Atlantic or Pacific. Avoid all bluefin tuna, except if you confirm it's Pacific bluefin tuna from a yellow-rated source (scroll down for more information). Avoid tuna caught in the Indian Ocean.
The flavorful tuna fish is wild caught, dolphin safe, and packed with heart-healthy omega-3 fatty acids. Add yours to a fresh salad for an extra burst of protein, or pair it with soft bread and sharp cheese for a delicious tuna melt. Prices online may vary from those in store. Prices may change over time.
Top 10 Tunas
The healthiest canned tuna is typically chunk light skipjack packed in water, due to lower mercury levels and fewer calories than albacore, but for maximum omega-3s, opt for pole-and-line caught albacore (in moderation due to mercury). Look for "no salt added" for sodium control, sustainable sourcing (pole-and-line/FAD-free), and brands that test for mercury (like Safe Catch or Wild Planet https://www.asweetpea).
Which one should I choose?
Aldi's fish is cheap due to its efficient, no-frills business model: they buy in massive bulk, use private-label brands (like Fremont Fish Market) to cut out middlemen, source directly from farms/fisheries, and minimize overhead by skipping service counters and using special packaging, passing significant savings to shoppers.
According to Redditors, these tuna steaks boast all the qualities you should look for when buying ahi tuna. They're sealed properly, taste fresh, feature that deep ruby-red color prized in ahi tuna, and don't carry an overpowering "fishy" smell when opened.
According to the grocer's website, Aldi sources both wild-caught and farm-raised seafood and is dedicated to collaborating with domestic and international fisheries that use sustainable fishing practices that protect the environment.
The tuna that's safest for using for sushi, is frozen quickly after catching and frozen for at least 7 days to kill parasites. The ahi tuna at Aldi is “sushi grade” for this reason. I make these tuna bowls with that tuna allll the time. This is a light and bright and delicious meal.
Some tuna cans that say do not drain because they don't add oil, water, fillers, preservatives, and GMO soy broth. Cans that say do not drain contain only tuna or sometimes salmon. They only have natural occurring fish oils and juices and those are rich in omega threes.
The healthiest canned fish are small, oily varieties like sardines, mackerel, anchovies, and herring (SMASH), packed with omega-3s, protein, vitamin D, calcium (especially with bones), and lower mercury, with anchovies and sardines often topping the list for overall nutrition and lower cost; salmon is also excellent but choose smaller species like canned sockeye or chum.
Yes. It is safe for everyone (including pregnant women) to consume canned tuna as part of their fish intake.
Ingredients. Sirena Tuna is made with only the highest quality ingredients, including our premium oil blends and high specification tuna. Our commitment to sustainability is paramount to our business: 100% of our tuna is pole and line caught.
Tuna has more selenium, vitamin B12, vitamin B3, vitamin B6, phosphorus, and vitamin D; however, chicken meat is richer in vitamin B5 and zinc. Tuna covers your daily selenium needs 153% more than chicken meat. Chicken meat has 41 times less vitamin D than tuna.
Lidl - prices vary
Lidl's tuna came last in the taste test as it was salty, had a metallic flavour and was very mushy. This one tasted very artificial, and there wasn't enough meat in the tin at all. In fact, even my cats wouldn't go near this tuna.
A tuna grading chart can vary slightly depending on the region or market; however, some common grades include: # 1 grade: This is typically the highest grade available for tuna. It represents superior quality with vibrant coloration, high fat content, exceptional flavor, and a buttery texture.
Our approach is based on sourcing fish and shellfish products from responsibly managed fisheries and farms that have minimal impacts on the wider marine environment and are committed to human rights and fair labor practices throughout the supply chain.
Aldi recalls The Fishmonger Soy & Ginger Fusions Tuna because of undeclared wheat (gluten) | Food Standards Agency.
Little Tuna | 100% Australian Canned Tuna.