According to a BMI calculator a person that is 5′5 and 200lbs has a BMI of 33.3 which is considered “obese”.
Complications of Obesity
For the majority of people who are less than 6 feet 4 inches tall, weighing more than 200 lbs would place them in the “overweight” or “obese” category, according to BMI calculations.
According to the National Institutes of Health, a weight of 200 lbs. is healthy and acceptable for adults who are over 6 feet, 4 inches in total height. To maintain this weight and stay healthy, engage in regular exercise and eat a balanced diet.
If your BMI is 18.5 to <25, it falls within the healthy weight range. If your BMI is 25.0 to <30, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obesity range.
200 pounds is a lot for 15-year-old but in order for you to be medically declared obese, we must consider your height and gender to calculate BMI. If your BMI is over 30% you are considered obese.
However, as per the Centers for Disease Control and Prevention report, 13-year-old males weigh between 35.8 kg and 55.7 kg and girls weigh between 34.4 kg and 54.3 kg.
According to a BMI calculator a person that is 5′5 and 200lbs has a BMI of 33.3 which is considered “obese”.
Muscle is denser than fat, and as it is more compact within your body, as you gain muscle mass, you end up looking thinner, no matter your physical weight. So, if you've been doing a lot of strength training lately, it's likely this is the reason that you're looking fantastic but not dropping those numbers.
These words describe people with a large body. If you describe a person as large, you usually mean that they are tall and wide, and often fat. To describe a person who is tall and wide without being fat, use big.
01/6Taking control of life and prioritizing health
At age 57, Neal Bendesky, who worked in sports marketing, weighed around 204 kg. He felt his weight was slowing him down, physically as well as professionally, since he “didn't look the part” for his job.
Why do I weigh so much but don't look fat? Lean muscle mass is more compact than fat. If you are muscular you can weigh quite a bit and not look fat. A person can be an ideal weight and have a lot of fat and look bulky.
Optimized weight at 300 pounds
Obesity can be life-threatening. We do see a shorter life expectancy for people with a high degree of excess weight, particularly in the category of severe obesity.
So if you're a 200-lb man, your numbers would look like this: Squat: 3×5 @ 250 lbs. Deadlift: 1×5 @ 300 lbs. Press: 3×5 @ 140 lbs.
Meaning the taller you are, obviously the more you weigh in comparison to your tiny friends! Due to generally having bigger organs, and bigger bones than shorter individuals, tall people tend to have a greater lean mass.
Skinny fat people have low muscle mass. Their fat percentage is high compared to their muscle mass. If someone is slim (means have low-fat percentage), you would be able to see their abs and their bodies wouldn't be flabby (especially their upper arms, thighs, and bellies).
One easily forgotten reason is that your weight only indicates your body mass index (BMI), not your body composition, which is the amount of muscle versus fat you have on your body. Your body composition makes a huge difference in what you look like even though it can't be measured by the scale.
One of the reasons a person could gain weight but look leaner is from working out and gaining muscle, explained Larry Weilland, MS, an exercise physiologist at Northwestern Medicine Delnor Health and Fitness Center.
Your body has an internal calculator of sorts, and has a maintenance calorie range it needs to sustain your current weight. Example: You weigh 200 pounds and currently eat 3000-3500 calories each day. This is your maintenance range. As long as you consistently eat in this calorie range you will not gain or lose weight.
While all levels of excess fat carry some health risks, extreme obesity may be robbing years from your life span. BMIs of 40 and up fall into the category of extreme obesity, also called morbid obesity. To give you a point of reference, someone who is 6-feet tall and 300 lbs. would have a BMI of 40.
according to your body mass index, you are obese. this might not be bad. if you exercise a lot and have lots of muscles then your weight could be high because of that. but if you're just big, then yes it could be a problem since you are obese.
Many healthy weight-loss guidelines say you should aim to lose one or two pounds per week (whether you have five or 50 pounds to lose), that means it could take anywhere from 10 to 20 weeks to lose 20 pounds. That may seem like a while, but it's better to go slow.