The higher the ratio, the higher the risk. Most healthcare providers want the ratio to be below 5:1. A ratio below 3.5:1 is considered very good.
Cholesterol Ratio Ranges
Below 3.5 to 1: This ratio is considered optimal, putting you at very low risk for heart disease. Healthcare providers prefer to see cholesterol levels in this range, but it is not necessarily unhealthy for your levels to be slightly higher than this.
The higher the ratio, the higher the risk. A ratio of 2.5 is extremely good, with a very low risk of heart disease. A ratio of 3.5 or lower is generally considered desirable: At that level, the risk for heart disease is about half the average (the average ratio is 5).
Your ideal total cholesterol level should be around 150. Your LDL levels should be around 100 mg/dL. This range helps put you at a low risk of heart disease. Less than 120 mg/dL total cholesterol or an LDL level less than 50 mg/dL is very low.
A total cholesterol level of 2.4 mmol/L is considered optimal and is associated with better heart health and a lower risk of heart disease.
What cholesterol levels are considered normal in Australia? The recommended blood cholesterol targets rely on a number of factors that are based on your personal risk. For the general healthy population, a total cholesterol of less than 5.5 mmol/L, LDL less than 2.0mmol/L and HDL of greater than 1.0 mmol/L is advised.
Answer From Francisco Lopez-Jimenez, M.D. For predicting your risk of heart disease, many doctors now believe that determining your non-HDL cholesterol level may be more useful than calculating your cholesterol ratio.
LDL levels should be: 3 mmol/L or less for healthy adults. 2 mmol/L or less for those at high risk.
You should try to keep your cholesterol ratio below 5 to 1 – with the ideal ratio being 3.5 to 1. For instance, if your total cholesterol is 180 mg/dl and your HDL is 82 mg/dl, your cholesterol ratio is 2.2 to 1.
The current ratio for Company ABC is 2.5, which means that it has 2.5 times its liabilities in assets and can currently meet its financial obligations Any current ratio over 2 is considered 'good' by most accounts.
and in ratio answer is 1:40.
A desirable ratio is 5:1, and an optimal ratio is 3.5:1. The lower this number is, the healthier a person's cholesterol levels are.
HDL ("good" cholesterol) of 50 mg/dL or higher, if you're a woman, or 40 mg/dL or higher, if you're a man. Optimal LDL is 100 or lower, says Mosca. If you have other major risk factors, like pre-existing cardiovascular disease or diabetes, your doctor may want your LDL closer to 70.
Low-density lipoprotein (LDL) is the "bad cholesterol" in terms of its potential for harming the heart and brain. It is a major contributor to arterial plaque development. Levels of LDL cholesterol higher than 130 milligrams per deciliter (mg/dL) are linked to an increased risk for ischemic stroke.
What's healthy? Government advice has moved away from giving absolute figures, but ideally your cholesterol should be be 5 mmol/L or less, or 4 mmol/L if you're at high risk of CVD, or you have high blood pressure, diabetes or have had a cardiovascular event.
Our HEART UK experts say the protective effect of HDL cholesterol appears to reach its maximum at roughly 1.4mmol/L, and higher levels may not provide extra protection. Over 2.3mmol/L, HDL may behave more like LDL cholesterol (or 'bad cholesterol') and raise the risk of disease, according to current research.
Healthy seniors should keep their total cholesterol below 200 and their LDL cholesterol around 100. If your elderly loved one's LDL cholesterol level is above 160, he or she must start making sweeping lifestyle changes.
A ratio of 3.5 to 1 is usually considered very good. Consider someone with a total cholesterol level of 211 and an HDL level of 79, which equals a healthy ratio of 2.6 to 1. This would indicate that they're at a lower risk for heart disease.
Cholesterol Ratio
An optimal ratio is less than 3.5 to 1. A higher ratio means you're more at risk for heart disease.
Doctors calculate an individual's cholesterol ratio by dividing their total cholesterol by their high-density lipoprotein level. The optimal ratio is between 3.5 and 1. A higher ratio increases the risk of heart disease.
High cholesterol is linked to blood clots and a higher risk of stroke. Research shows lowering cholesterol can lower the risk of another stroke by about 20%. National Stroke Guidelines strongly recommend taking medication to lower LDL cholesterol to under 1.8 mmol/L (70 mg/dL).
Oatmeal, oat bran and high-fiber foods
Soluble fiber is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Five to 10 grams or more of soluble fiber a day decreases your LDL cholesterol.