To wear leggings stylishly after 60, focus on longer, structured tops that cover the rear, choose high-quality fabrics (like modal or blends) in neutral colors, and pair with elevated shoes (boots, loafers, sleek sneakers) for a polished, comfortable look, ensuring layers add elegance, not bulk. Think balance: if the leggings are fitted, the top should offer relaxed coverage and drape for an intentional, chic silhouette.
At 60, leggings are still my go-to: comfy, flattering, and part of my everyday style. I just like to keep things classy with longer tops to cover the backside.
Shaping leggings deliver a firmer fit than traditional leggings, especially around the waist and hips. This can flatten your tummy while providing extra support to your lower abdomen and waist.
Shoes to wear with leggings: Dos and Don'ts
There is no rule that you have too or should wear underwear under leggings. If you feel more comfortable with undies than that's your choice.
Because leggings tend not to have much coverage around the panty line, you will definitely want to avoid wearing a bodysuit under them. Bodysuits tend to have well defined lines around the crotch area making them extremely likely to show through a pair of leggings.
Shoes not to Wear with Leggings
The 3-3-3 clothing rule is a simple styling method for creating many outfits from few items: choose 3 tops, 3 bottoms, and 3 shoes, which allows for 27 potential combinations (3x3x3) and reduces decision fatigue, often used for travel or building a minimalist capsule wardrobe. It's a versatile concept, sometimes expanded to include 3 layers (like jackets or cardigans) for even more looks, making dressing easier by focusing on mix-and-match versatility with core pieces.
What To Wear With Leggings
Popular Japanese weight loss "tricks" focus on mindful eating, smaller portions, and increased daily movement, like the Hara Hachi Bu principle (eating until 80% full), using small dishes for portion control, incorporating green tea and fermented foods for gut health, and practicing mindful walking or interval walking, rather than a single magic solution. While some online trends like the pink salt water drink exist, they often combine these healthier Japanese lifestyle habits with marketing, emphasizing portion awareness, gentle activity, and a balanced diet.
The most common stubborn fat areas include the belly, thighs, hips, lower back, upper arms, and neck. These regions tend to store fat more easily and resist weight loss, making them challenging for many people. Fat in these areas is often influenced by factors like hormones, genetics, and lifestyle choices.
People who regularly eat and drink more calories than they burn each day are more likely to gain extra weight, including belly fat. Getting older also makes a difference. People lose muscle as they age.
The "two-finger rule" for pants is a simple fit test: you should be able to comfortably slide two fingers between your waistband and your stomach. It ensures the waist isn't too tight (allowing for bloating or eating) but snug enough to prevent sagging, indicating a good, comfortable fit for both jeans and trousers.
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Avoid top-to-toe baggy/oversized looks
Stay away from top-to-toe baggy/oversized looks, as they can give off a frumpy vibe. Instead, pair a looser top with tighter pants or leggings; or wear a tighter top with a maxi skirt or wide-leg pants.
The 70/30 rule in fashion is a wardrobe strategy where 70% of your closet consists of timeless, versatile basics (like quality jeans, neutral tops) that form the foundation of many outfits, while the remaining 30% is reserved for trendy, statement, or fun pieces that add personality and flair, ensuring your style is both practical and current without being overly fast-fashion driven. It helps create outfits by mixing staple items with expressive accessories or bold pieces, making your wardrobe more functional and less stressful.
Each item in your outfit is worth either one or two points. Simple pieces are worth one, statement pieces are worth two. If you find yourself somewhere in the middle, I count it as one and a half. The goal is to get to seven or 8 points.
Shoes can be lighter or darker than a dress; there's no strict rule, but often shoes slightly darker than the outfit create a cohesive, modern look, while lighter shoes offer a breezier feel, especially with light dresses. For a classic, elongating effect, nude or metallic shoes blend with skin tone, whereas dark shoes can provide a grounded contrast, but avoid stark contrast with light colors unless intentional.
Leggings look great with knee-high boots, sandals, flip-flops, or even low-cut boots. If you wear your leggings with heels or pumps, make sure that they match your shirt and that you don't look too trashy. Leggings can also look good with ballet flats or moccasins, as long as the shoes go with the rest of the outfit.
“The issue with leggings is the nature of the material,” Negroni told HuffPost. “You have a tight garment that is usually made from synthetic fibers, made from petroleum products, which is not something you want to wear on an airplane because the largest risk in a survivable air accident is fire.”
For about 5% of men, going commando, or "freeballing," is a bold move. Over the years, it's been believed that going without underwear can have health benefits, like boosting sperm count. While this may be tempting, there are surprising risks you may not have considered.
Wearing underwear keeps that moisture close to your genitals. This allows bacteria and yeast to grow, which can cause infection and other problems. If you are prone to yeast infections, vaginal infections or vaginal irritation, going commando at bedtime could be a great—and healthy—choice.
17% of Americans, who either always or often go commando, according to a YouGov survey. 40% said they never go commando and always prefer to wear underwear.