How soon do you notice a difference with HRT?

It may take a few weeks to feel the effects of treatment and there may be some side effects at first. A GP will usually recommend trying treatment for 3 months to see if it helps. If it does not, they may suggest changing your dose, or changing the type of HRT you're taking.

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How long after starting HRT will I see results?

It usually takes a few weeks before you feel the benefits of HRT. It can take up to 3 months to feel the full effects. If you have not felt the benefit of HRT after 4 to 6 months, it may help to try a different type. It can take your body time to get used to HRT.

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What should I expect the first week of HRT?

Hormone replacement therapy (HRT) is medicine used to treat the symptoms of the menopause. It is common to have side effects in the first few months of taking HRT. These usually settle on their own within 6 to 8 weeks. Side effects include weight gain, irregular bleeding, feeling sick (nausea) and skin irritation.

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Can you feel the effects of HRT on the first day?

When you first start HRT you may feel a little 'discombobulated' and not quite yourself. You might feel a bit sick or nauseous, or experience breast tenderness, bloating or headaches, particularly in the first few days. You can see a full list of side effects of the different hormones in HRT here.

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What are the first noticable effects of HRT?

The first changes you will probably notice are that your skin will become a bit drier and thinner. Your pores will become smaller and there will be less oil production. You may become more prone to bruising or cuts and in the first few weeks you'll notice that the odors of your sweat and urine will change.

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When to start HRT for menopause with Dr B

31 related questions found

What should I expect the first month of HRT?

When starting HRT, it's very common to experience some initial side effects or start-up symptoms such as breast tenderness or breast size increase. Some women describe slight nausea, headaches or abdominal bloating. Light erratic bleeding is also quite usual.

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Can you feel better immediately on HRT?

It may take a few weeks to feel the effects of treatment and there may be some side effects at first. A GP will usually recommend trying treatment for 3 months to see if it helps. If it does not, they may suggest changing your dose, or changing the type of HRT you're taking.

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How long after starting HRT will I lose weight?

While many people notice improvements in sleep or mood within weeks of starting HRT, changes like improved muscle mass or fat loss can take at least three to six months.

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Will HRT give me more energy?

In very real ways, using HRT to address symptoms of hormonal change can help you feel younger. It can give you more energy, elevate mood, and increase sex drive. It can make sex more comfortable and improve sleep in both men and women.

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Will HRT help me lose weight?

Hormone Replacement Therapy Improves Body Composition

In fact, a recent study found that women who used HRT had one point lower on the BMI scale and also about three pounds less of body fat compared to women who didn't use hormone replacement therapy.

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Do you feel worse before you feel better on HRT?

HRT does come with certain side effects, which tend to be most pronounced in the first few weeks and months of use. If you are unlucky, you may even find that HRT can make you feel worse before you feel better.

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Do you put weight on with HRT?

Many women believe that taking HRT will make them put on weight, but there's no evidence to support this claim. You may gain some weight during the menopause, but this often happens regardless of whether you take HRT. Exercising regularly and eating a healthy diet should help you to lose any unwanted weight.

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Does HRT help with bloating?

Can HRT help? Sometimes the best relief for menopause bloating is HRT, which can balance your oestrogen and progesterone levels. However, bloating alone is not usually a reason to start HRT, and your doctor will want to fully explore any underlying causes for your symptoms in the first instance.

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How long does it take for HRT to improve sleep?

According to the NHS, typical timelines for improvement are: Several weeks to feel the initial benefits of HRT. Up to three months before the effects are fully realized.

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Is it better to go through menopause without HRT?

One of the common treatment options for menopausal symptoms is hormone replacement therapy (HRT), supplementing your hormone levels to rebalance your system. However, you may prefer to move through menopause without using hormone treatments. And, women with previous hormone-dependent cancer shouldn't use HRT.

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Does HRT make you tired?

Yes. HRT is known to improve sleep, mood and hot flushes, all of which may disrupt your sleep and lead to tiredness. However, HRT comes with risks and is not suitable for everyone.

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Does HRT speed up your metabolism?

Many women actually find that they lose weight by using HRT as it shifts the metabolism back into a pre-menopausal metabolic state. Progesterone can sometimes cause fluid retention which can mimic weight gain, but there are alterations that can be made to the regime to minimise this impact.

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What are the immediate benefits of HRT?

The main benefit of HRT is that it can help relieve most menopausal symptoms, such as:
  • hot flushes.
  • night sweats.
  • mood swings.
  • vaginal dryness.
  • reduced sex drive.

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Which HRT is best for tiredness?

Hormone Replacement Therapy

Thus, HRT may effectively treat fatigue and the symptoms that can exacerbate it. In particular, estrogen replacement is considered the most effective treatment for the vasomotor symptoms that tend to occur in concert with fatigue and can be instrumental in restoring energy levels.

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Will I lose belly fat with HRT?

Hormone replacement therapy (HRT) can affect weight loss in women. In addition to having less abdominal fat, the same study found that women undergoing HRT were almost one whole point lower on the body mass index (BMI) scale, and they had nearly 3 pounds less of fat mass.

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Does estrogen HRT reduce belly fat?

Recent studies show that menopausal women on hormone therapy tend to have less body fat, especially visceral belly fat. Because estrogen affects how your body distributes fat, low estrogen levels can contribute to gaining fat in your belly area.

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Does HRT give you belly fat?

HRT does not cause weight gain. Side effects of HRT may feel like it but the reality is that bodies change in midlife. In fact, many women lose weight and feel considerably fitter on HRT.

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Does HRT make you look younger?

Whilst nothing can reverse the process of ageing, hormone balancing can help reduce some of the most signs of ageing and can help delay the process, keeping you looking and feeling younger for longer.

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Does HRT help with anxiety?

HRT with Estrogen May Lower Fear Response & Anxiety

They found that estrogen may have a calming effect on the fear response, including for women suffering from post-traumatic stress disorder (PTSD). Therefore, there is some evidence that increasing estrogen may reduce anxiety-like symptoms.

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Does HRT make you feel calm?

Taking the right type of oestrogen can really help improve this low mood and other symptoms related to the menopause. Many women find that they feel calmer, have more energy, are more motivated and generally much happier when they take HRT.

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