Your water can break at any time — before labor begins, after contractions have started or right before delivery. Your healthcare provider may even break your water for you (amniotomy). The amount of water that comes out can look like a bucket of water spilling. Or it can be a slow trickle that goes unnoticed.
Signs of leaking amniotic fluid
Leaking amniotic fluid might feel like a gush of warm fluid or a slow trickle from the vagina. It will usually be clear and odorless but may sometimes contain traces of blood or mucus. If the liquid is amniotic fluid, it is unlikely to stop leaking.
Waiting longer than 72 hours
95 women in every 100 will give birth within 4-5 days of their waters breaking however the risk of infection in your womb increases significantly after 24 hours. This is the reason we recommend planning an induction after 36 hours.
You can also put on clean underwear, add a pad or pantyliner, and lie down for a few minutes if you feel a sensation of wetness when you get up or fluid pooling in your vagina, it's water breaking.
Signs of Water Breaking
Some people may feel a trickle of fluid that they can't control or a gush of water downward. Others may feel dampness in their underwear that looks like they've peed or had a heavy vaginal discharge.
Your baby will continue to move once your water breaks.
Is it my water breaking or is it discharge? Amniotic fluid is a pale, straw-colored fluid. Vaginal discharge, on the other hand, is a thin, milky-white mucus that's similar to but heavier than what you might experience between periods.
Water breaking could feel like urinary incontinence, which is common during the third trimester of pregnancy. "People will sometimes say, 'I went to the bathroom in my pants but the water kept coming,'" says Dr. Gottesfeld.
Usually the bag of waters breaks just before you go into labor or during the early part of labor. It happens often when you are in bed sleeping. You may wake up and think you have wet the bed. Sometimes women feel or even hear a small “pop” when the bag breaks.
While there is no way to know when labor is 24 to 48 hours away, labor signs include a bloody show, Braxton Hicks contractions, labor contractions, diarrhea, nausea, vomiting, lower back pain, rupture of the amniotic sac (“water breaking”), and nesting instinct.
The signs of water breaking include feeling a slow leak or a sudden gush of water. Some women feel a slight pop, while others might feel fluid coming out in bursts as they change positions.
Many of these symptoms are due to increased levels of the hormones estrogen and progesterone, which boost blood flow throughout your body to support your baby — including to your labia. As a result, your labia and vagina may experience the following changes: Swelling.
If your water breaks, you may not have to rush to the hospital. Call your doctor or midwife first. They may ask you to come to the office, hospital, or birthing center so they can confirm that the amniotic sac has ruptured, but it's more likely you'll be able to stay at home for a while longer.
Short answer: no. Waters, or the amniotic fluid held in the amniotic sac or 'bag' of water around the baby, breaks before the onset of labor in 1/10 naturally occurring birth events.
Baby's movement in utero can also cause a sudden gush, as can a contraction. If your amniotic sac breaks forcefully (for example, during a strong contraction and/or when baby slips into a lower position), the resulting gush can also be forceful.
When you walk, and just about 30 minutes at a time is all you need, the baby will begin to move down into the birth canal. This may cause your water to break and get the contractions started. Make sure you don't overdo it even though you are anxious to give birth.
Squats, asymmetrical movements and low impact cardio can all help induce labor naturally. You'll find all three in today's workout below. Bouncing and performing pelvic tilts on a birthing ball or exercise ball was helpful for me too.
Gently bouncing on an exercise ball to induce labor not only encourages baby to move down and in turn assist with cervix dilation, but it can also soothe baby, Green says. Sit on the exercise ball, with your legs wide apart, and move your hips up and down.
The good news is that, in most cases, amniotic fluid leaks are not cause for concern. However, you should consult your doctor immediately if you suspect you are leaking amniotic fluid, as too little fluid can cause the umbilical cord to become compressed, preventing your baby from getting enough food and oxygen.