As a general rule you should replace your pillow about every one to two years. The exact frequency in which you replace them will depend on the materials used in your pillows and the steps you take to care for them – more frequent washing can help to prolong the life of your pillows.
Most experts recommend replacing pillows every 1 to 2 years. Doing so helps to ensure that you're using pillows that are supportive, clean, and free of allergens. It is also important to care for the pillows you use to ensure their longevity. Generally, you'll be able to tell when it's time to replace your pillows.
As a general rule, you should replace your pillow every 1-2 years. But, if you're looking to get into specifics, the life span of each type of pillow varies. For example, memory foam, latex, synthetic and natural pillows all have different recommended life spans.
Depending on the material quality and type used to fill the pillow, it could need replacing any time between 1 to 10 years, or more. Just like your mattress, it's important to replace your pillows when they have reached the end of their lives.
Pillows start to turn yellow due to a variety of factors, most of which involve the accumulation of moisture. Sweat, drool, wet hair, and even skincare products can contribute to yellow stains on a pillow.
As a rule of thumb, if your pillow has a few yellow stains it is probably okay to keep sleeping on it. But if your pillow has turned completely yellow, or has developed some brown stains, it is probably time for a replacement.
No need to toss out those old, yellowed pillows! Restore them to a cleaner state with an easy, effective brightening treatment. Yes, you can clean and whiten yellowed pillows in your washing machine!
Better hygiene – Pillows are a breeding ground for dust and bacteria that builds up over time, which is why it's important to know how to wash pillows properly. However, since pillows can be difficult to wash without damaging their quality, it's best to replace them after a couple of years.
If your pillow can be washed, it should be washed at least twice a year. If you eat in bed, have pets, or sweat a lot, you should wash pillows quarterly. Special pillows like body pillows or throw pillows should be cleaned every 3 to 6 months. This is dependent on how, where, and how often they are used.
Pillows can hold onto many types of allergens, from pet dander to pollen and mold. You can fight allergens by washing your pillow, but eventually you're better off just replacing it with a new pillow.
In addition to regularly cleaning your sheets and comforter, you should also be caring for your pillows, mattress, and mattress topper. Pillows, especially, should be washed at least two to four times a year (say, every four months) to help them last longer.
According to sleep experts, you should sleep with only one pillow under your head, however, preference and sleeping position often take the lead when it comes to considerations for the ideal number of pillows. Read on to learn why we recommend sleeping with a high-quality single pillow.
Pillows usually last between 18 months – three years, with poor quality pillows often having an even shorter lifespan.
Wash it in cold or warm water on the gentle cycle, and don't add too much detergent—soap residue can build up on the down, just like dirt and sweat do. It's important to thoroughly rinse and spin the pillow to make sure the soap is fully removed, but it's hard to know whether the down filling inside is free of soap.
Can old pillows make you sick? Old pillows can expose you to filthy bacteria, such as dust mites, mold, and mildew. Long-term mold exposure can cause health issues and may cause you to experience itchy eyes, difficulty breathing, and a runny nose.
Over time pillows will build up dust mites and other allergens which can impact on your hygiene, the stuffing inside your pillows will also begin to flatten and sag which means you will no longer get the right support from your pillow and you may suffer from sleep disruptions.
In most instances, the Sleep Experts™ at Mattress Firm recommend replacing your pillows every one to two years, depending on the quality of the pillow and how you've maintained it and how you feel when you wake up. If replacing new pillows every two years or so sounds wasteful, that's because, well, it can be.
How can I dispose of pillows and duvets in Australia? The best way to dispose of pillows and duvets is to take them to your local textile recycling centre. Here, the materials will be sorted and either reused or recycled into new products.
Machine wash in warm water using a front loading washer on the delicate cycle. Use mild detergent. Hang dry in a ventilated area until most of the way dry. Fluff the pillows in a dryer with no heat, using a few dryer balls to reshape the pillows.
Yellowing sheets are primarily due to body sweat and oils, including lotions we put on to rejuvenate our skin overnight, according to textile engineer Vikki Martin, vice president of fiber competition for Cotton Incorporated.
Down or feather: Most down pillows can be put in the washing machine. But use cool water and a mild detergent, then dry on low heat. (High temperatures can damage the down.) Memory foam or latex: Washer agitation can break up foam, so these pillows will probably need to be hand-washed.
Sleep Drooling
Drooling is one of the biggest reason for pillow discoloration. If you check the pillow carefully, you will be able to identify the dried stains of your drool. These stains look like brown spots, and if you drool excessively, you will find them everywhere.