You should generally change your mattress every 7-10 years, but it depends on the type (innerspring often 5-8, latex 10-15) and signs like sagging, discomfort, or worse allergies, as support and hygiene decline over time, impacting sleep quality. Trust your body's feedback—if you're waking up sore or struggling to get comfortable, it's likely time for a replacement, regardless of age.
10 Signs It's Time to Replace Your Mattress
A mattress should be replaced, on average, after 7-10 years. Not all mattresses are made the same, so replace your mattress as needed, especially if it no longer offers the same comfort and support at night.
A mattress that's properly cared for and cleaned can last anywhere from 10 to 20 years. A mattress that's neglected, not stored properly when moving, or never vacuumed may only last six to 10 years. As you can see, you can double or even triple your mattress's longevity with the right practices.
If you can't find recommendations directly from the manufacturer, here are some general guidelines: Memory foam and latex mattresses should be rotated 1-2 times per year. Newer innerspring mattresses should be rotated 1-2 times per year. Older innerspring mattress should be rotated 2-5 times per year.
Why did they stop making two sided flippable mattresses? Finally, consumers have become more accustomed to the convenience of one-sided mattresses. With a one-sided mattress, there's no need to flip it over regularly, which makes maintenance and cleaning easier.
10 Signs You Need a New Mattress
A mild case may cause an occasional runny nose, watery eyes and sneezing. In severe cases, the condition is ongoing, resulting in persistent sneezing, cough, congestion, facial pressure or even a severe asthma attack. People with asthma who are sensitive to dust mites face an increased risk of asthma attacks.
Although our warranty covers for 10 years, many customers say they last much longer (20+ years!)
You can typically get the best deals on mattresses in May, September and November. These months tend to feature major promotional events surrounding major U.S. holidays, such as Memorial Day, Labor Day and Black Friday.
Factors That Affect Mattress Lifespan
Frequency of use: Guest beds last longer than daily-use mattresses. Care and maintenance: Using a mattress protector, rotating the mattress, and keeping it clean improves longevity. Environment: Humidity, pets, and improper support (like an old box spring) can damage a mattress.
If you're ready to make the transition to a more breathable, dust-mite-resistant life, here's how to get started: Leave Your Bed Unmade. Try to leave your bed unmade for at least 30 minutes after you wake up to allow moisture to evaporate and fresh air to circulate. Invest in Wool Bedding.
Softer mattresses are better for older people, but you don't want them too soft. We recommend medium-soft. Medium-soft mattresses have plusher (thicker) layers of cushioning than medium mattresses but still maintain good support. You sink into them a little more without sacrificing support.
The hand test can help you figure out if a mattress is too soft or firm. While lying flat on your back, attempt to slip one hand under your lumbar curve (that's the lower back, where the spine naturally curves). If it slides underneath easily, the mattress might be too firm.
Natural Aging: A mattress is likely sagging in the middle more often than not because it's simply getting old. Over time, your sleeping habits cause physical changes in the materials within your mattress. And areas that receive frequent pressure tend to lose structural integrity faster than others.
To check for sagging, try this simple test: lay a long, straight object (like a yardstick) across your mattress. If you can see gaps between the object and your mattress surface, you've got sagging.
Yes, you should replace your 20 year old mattress. Even premium mattresses are not designed to last that long. After two decades, the material integrity, hygiene, support, and comfort decline drastically. A 20-year-old mattress can negatively affect your health and sleep cycle.
By rotating it regularly — ideally, every three to six months — you can prevent sagging or uneven pressure points, extending the mattress's lifespan while maintaining a more comfortable sleep surface. It's an easy task that can significantly improve your sleep quality and protect your investment in the long run!