This inflammation causes increased mucus production and other changes. Although there are several different types of bronchitis, the most common are acute and chronic. Acute bronchitis may also be called a chest cold. Most symptoms of acute bronchitis last for up to 2 weeks.
Most people get over bronchitis in about two weeks, but it might take as long as three to six weeks. You can manage your symptoms at home with over-the-counter medicines while you get better. If you don't feel better after three weeks, see your healthcare provider.
Generally, you should be feeling better from acute bronchitis within a week or two, though you may have a lingering cough and fatigue for three weeks or more. The types of viruses and bacteria that cause bronchitis will usually have been in your system from two to six days before you start feeling cold symptoms.
When you have bronchitis, it's important to loosen the mucus in your chest so you can cough it up and breathe more easily. The best way to thin mucus is to drink plenty of fluids like water, diluted fruit juices, herbal tea, and clear soups. Aim for eight to 12 glasses a day. Try to stay away from alcohol and caffeine.
Symptoms of bronchitis
It is likely that your cough will bring up thick yellow-grey mucus (phlegm), although this does not always happen. Other symptoms of bronchitis are similar to those of other infections, such as the common cold or sinusitis, and may include: sore throat.
Dr. Supakul says acute bronchitis symptoms usually get better in about a week, although the cough can last for many weeks afterward. While uncomfortable, the coughing is actually a good response. It helps clear much mucus from the air tubes.
When you do cough up phlegm (another word for mucus) from your chest, Dr. Boucher says it really doesn't matter if you spit it out or swallow it.
Drinking enough liquids, especially warm ones can help with mucus flow. Water and other liquids can loosen your congestion by helping your mucus move. Try sipping liquids, like juice, clear broths, and soup. Other good liquid choices include decaffeinated tea, warm fruit juice, and lemon water.
In addition to lab tests, sputum or mucus from a cough can be visually examined to determine whether bronchitis is viral, bacterial, or both. Clear or white mucus often indicates a viral infection, while yellow or green mucus may suggest a bacterial infection.
Rest. Avoid caffeine, alcohol, and milk products. Try home remedies like spicy foods, mullein tea, vitamin C, zinc, garlic, and over-the-counter saline nasal spray.
If bronchitis becomes pneumonia, a person's symptoms usually worsen. They will have a cough with mucus and a fever. If a doctor cannot diagnose pneumonia based on the person's symptoms, they may suggest a chest X-ray or blood test.
Symptoms of acute bronchitis typically start with a runny nose, sore throat, productive cough, and low-grade fever. Three or four days later, a dry, hacking cough may develop. Most cases of acute bronchitis last between three and 10 days.
If you have symptoms of bronchitis, stay home to avoid spreading your viral infection to others. To properly treat your acute bronchitis, get plenty of rest, drink lots of liquids, and take over-the-counter medications like ibuprofen (Advil) and acetaminophen (Tylenol) to treat your symptoms.
Chronic bronchitis symptoms appear gradually and usually worsen over time. Acute bronchitis may also cause a low grade fever. People with chronic bronchitis may also have frequent respiratory infections and shortness of breath.
A bronchitis cough sounds like a rattle with a wheezing or whistling sound. As your condition progresses, you will first have a dry cough that can then progress towards coughing up white mucus.
Hold the breath for 2-3 seconds. Use your stomach muscles to forcefully expel the air. Avoid a hacking cough or merely clearing the throat. A deep cough is less tiring and more effective in clearing mucus out of the lungs.
However, if you have other respiratory illnesses such as bronchitis or pneumonia with COVID-19, you may have a wet cough that contains mucus. Does coughing up mucus mean you're getting better? In most cases, coughing up mucus means your body is working to fight off an infection, and it is in the healing stages.
Yes. Most of the time, acute bronchitis is caused by a virus, such as the flu (influenza) virus. However, many different viruses — all of which are very contagious — can cause acute bronchitis.
So, to answer your questions: The phlegm itself isn't toxic or harmful to swallow. Once swallowed, it's digested and absorbed. It isn't recycled intact; your body makes more in the lungs, nose and sinuses. It doesn't prolong your illness or lead to infection or complications in other parts of your body.
Small amounts of white mucus may be coughed up if the bronchitis is viral. If the color of the mucus changes to green or yellow, it may be a sign that a bacterial infection has also set in. The cough is usually the last symptom to clear up and may last for weeks.
So here's the big question: Do you spit or swallow your phlegm? Even though it might taste nasty, “there's nothing wrong with swallowing it,” Dr. Comer says. In fact, that's probably what your body expects you to do, which is why phlegm naturally drains down into the back of your throat.