Acute sinusitis often goes away without prescription medication. It may take some time for your sinuses to clear but there many things you can do to ease sinus pressure: Start your day with a saline nasal spray to clear congestion if you wake up with a stuffy nose.
Don't breathe irritating materials or smoke:avoid breathing in harmful materials or fumes when you have a sinus infection. You should not smoke cigarettes or cigars. And, you should avoid high pollution areas. Try to breathe in clean, fresh air.
Sinusitis treatment (plus home remedies for sinusitis)
19 related questions found
When should I go to the doctor for a sinus infection?
See a doctor if you have: Severe symptoms, such as severe headache or facial pain. Symptoms that get worse after improving. Symptoms lasting more than 10 days without getting better.
How do you tell if a sinus infection is viral or bacterial?
Viral infections are spread the same way as bacterial infections. The difference is that the viral infection will start to improve after 5 to 7 days of the initial onset of the symptoms. There is no one definitive way for a doctor to determine if you have a bacterial or viral sinus infection based on symptoms alone.
An “acute” sinus infection lasts anywhere from ten days up to eight weeks. A “chronic” infection lasts even longer. It is ongoing — it may seem like it's improving, and then it comes right back as bad as it was at first. Chronic sinus infections may drag on for months at a time.
Hoecker, M.D. Vicks VapoRub — a topical ointment made of ingredients including camphor, eucalyptus oil and menthol that you rub on your throat and chest — doesn't relieve nasal congestion. But the strong menthol odor of VapoRub may trick your brain, so you feel like you're breathing through an unclogged nose.
Using your index and middle fingers, apply pressure near your nose between your cheekbones and jaw. Move your fingers in a circular motion toward your ears. You can use your thumbs instead of your fingers for a deeper massage. This should take 30 seconds to a minute.
What happens if sinusitis is left untreated? You don't necessarily need to treat sinusitis — it often goes away on its own. Very rarely, untreated sinus infections can lead to life-threatening infections. This happens if bacteria or fungi spread to your brain, eyes or nearby bone.
Fungal and bacterial sinus infections, on the other hand, are not contagious, but these types of infections are uncommon. If you have a sinus infection, it's best to assume that it is viral and take as many precautions as you can, like staying home from work or school.
