To tell if someone might be bipolar, look for extreme mood shifts between manic highs (euphoria, high energy, reduced sleep, impulsivity, racing thoughts) and depressive lows (sadness, fatigue, loss of interest, changes in sleep/appetite, guilt, suicidal thoughts) that significantly disrupt their life and behavior, as these distinct emotional/energy states are key indicators of Bipolar Disorder, requiring professional diagnosis.
Someone with bipolar disorder has episodes of depression and highs (feeling 'hyper' or 'wired'). During the 'highs' they might feel like things are speeding up, having thousands of thoughts and ideas, and they may feel invincible or behave recklessly.
Symptoms of bipolar disorder
The first red flag of bipolar disorder often appears as significant changes in sleep patterns, mood instability (irritability/euphoria), increased energy/agitation, and rapid thoughts/speech, frequently mistaken for unipolar depression or normal moodiness, with sleep disruption (insomnia or oversleeping) and heightened irritability being very common early signs, notes Better Mental Health.
Bipolar disorder, formerly called manic depression, is a mental health condition that causes extreme mood swings. These include emotional highs, also known as mania or hypomania, and lows, also known as depression. Hypomania is less extreme than mania.
Age at onset of type-I bipolar disorder (BPD) typically averages 12-24 years, is older among patients with type-II BPD, and oldest in unipolar major depressive disorder 1,2,3. Reported onset ages probably vary by ascertainment methods, and possibly among different countries and cultures 1,2,3,4,5,6.
Being in a Relationship with Someone Who Is Bipolar
Those with bipolar disorder may also engage in risky behaviors such as unprotected sex or extramarital affairs while manic. During episodes of depression, your partner may avoid sexual contact altogether.
The Big Five personality comprises independent traits of neuroticism, extraversion, openness to experience, agreeableness and conscientiousness (McCrae and John 1992) and forms the basis of several personality inventories (Costa and McCrae 1992).
Avoid Arguing or Raising Your Voice
Raising your voice or engaging in heated arguments with someone who has bipolar disorder can make the situation worse. During a manic episode, emotions are already heightened, and a raised tone or confrontation can escalate conflict and make it harder to manage.
These episodes may not disrupt daily life in obvious ways, which is why people often don't realize they have a mood disorder. The early signs of bipolar disorder in adults can include subtle mood shifts, impulsive behaviors, chronic irritability, and periods of extreme productivity.
Helping a Loved One Cope - Supporting Someone Who Experiences Bipolar Anger
Your routine could include: Day-to-day activities, such as the time you eat meals and go to sleep. Making time for relaxation, mindfulness, hobbies and social plans. Taking any medication at the same time each day.
Some experts believe that experiencing a lot of emotional distress as a child can cause bipolar disorder to develop. This could be because childhood trauma and distress can have a big effect on your ability to manage your emotions. This can include experiences like: Neglect. Sexual, physical or emotional abuse.
At the outset, bipolar symptoms are commonly mistaken for ADHD, depression, anxiety, borderline personality disorder, and, in its more severe manifestations, as schizophrenia.
Ignoring a person with bipolar disorder can escalate their mood swings and trigger their negative emotions. It can be harmful to a person and your relationship with that person. This is because such a person might experience frequent changes in emotional stability.
Bipolar Disorder: Helping Someone During a Manic Episode
The ADAA reports that people with bipolar rage typically experience several common symptoms, including:
Mood stabilizers like lithium are often considered the most effective treatment for bipolar disorder, particularly Bipolar I. Lithium not only helps manage manic episodes but also significantly reduces the risk of suicide, a common concern with bipolar patients.
This can create problems and impact the quality of life partners have established. These challenges can cause strain in a relationship for the person with the condition, as well as their spouse. It's common for someone with bipolar disorder to hurt or offend their partner or be controlling.
They found that 12 risk genes for bipolar disorder were also linked to intelligence. In 75 % of these genes, bipolar disorder risk was associated with higher intelligence. In schizophrenia, there was also a genetic overlap with intelligence, but a higher proportion of the genes was associated with cognitive impairment.
People with bipolar disorder often experience periods of extremely “up,” elated, irritable, or energized behavior (known as manic episodes) and very “down,” sad, indifferent, or hopeless periods (known as depressive episodes).
People with a bipolar illness diagnosis might be more likely to have some of the “big 5” personality type, such as neuroticism.
If you find yourself being subjected to continuous verbal, emotional, or physical abuse, or if your needs and boundaries are consistently ignored, it might be time to reassess the relationship. Lack of Personal Growth: Healthy relationships involve personal growth and mutual support.
Recognizing the signs
Your spouse may experience prolonged periods of elation, enthusiasm, or irritability during manic episodes, followed by periods of sadness, hopelessness, or disinterest during depressive episodes. The mood swings likely interfere with daily tasks or functioning.
Impulsivity: Bipolar individuals may struggle with impulsivity, which can manifest as saying things without thinking about the consequences. This can result in hurtful comments being made without consideration for how they may affect others.