Bland, starchy, low-fiber foods like those included in the BRAT diet (bananas, bananas, rice, applesauce, toast) are binding, which can bulk stool and help you get rid of diarrhea fast. You can also try probiotics, glutamine supplements, or home remedies like herbal teas and rice water.
Drink plenty of liquids, including water, broths and juices. Avoid caffeine and alcohol. Add semisolid and low-fiber foods gradually as your bowel movements return to normal. Try soda crackers, toast, eggs, rice or chicken.
Many cases of diarrhea will clear up within a few days. Usually, people require no medication. However, if diarrhea does not go away within 2 days or the person feels dehydrated, they should see a healthcare provider.
Watery diarrhea is commonly caused by a viral infection or food poisoning from eating undercooked meat or rotten foods. It can be serious if it causes dehydration. Keep an eye out for blood in the stool, and be sure to drink water and fluids with electrolytes.
Since diarrhea is your body's way of getting rid of toxins, it is best to let it run its course. However, you may use over-the-counter antidiarrheal remedies for convenience, including: Attapulgite (Kaopectate) Loperamide (Imodium)
Severe diarrhea means having more than 10 loose, watery stools in a single day (24 hours). Moderate diarrhea means having more than a few but not more than 10 diarrhea stools in a day. Mild diarrhea means having a few diarrhea stools in a day.
Causes of diarrhea that are not due to acute illness include eating certain foods, food allergies and intolerances, some medications, caffeine intake, laxative use, alcohol use, digestive problems and diseases (celiac disease, irritable bowel syndrome [IBS], Crohn's disease, ulcerative colitis, small intestinal ...
Bland, starchy, low-fiber foods like those included in the BRAT diet (bananas, bananas, rice, applesauce, toast) are binding, which can bulk stool and help you get rid of diarrhea fast. You can also try probiotics, glutamine supplements, or home remedies like herbal teas and rice water.
“It is best to eat thicker, bland foods, including oatmeal, bananas, plain rice, and applesauce,” he says.
Diarrhea treatment depends on the underlying cause. For bacterial and parasitic infections, your doctor will prescribe anti-infective medicines, such as antibiotics. Preventing dehydration is the main focus of viral diarrhea treatment. This means replacing electrolytes and drinking plenty of fluids.
Drink at least 1 cup (240 milliliters) of liquid every time you have a loose bowel movement. Eat small meals throughout the day, instead of 3 big meals. Eat some salty foods, such as pretzels, soup, and sports drinks. Eat some high potassium foods, such as bananas, potatoes without the skin, and fruit juices.
You should seek medical attention as soon as possible for diarrhea with these symptoms: Diarrhea lasting more than two days. Blood or pus in the stool. Severe abdominal pain.
If you have longer lasting or persistently recurrent diarrhoea, it might indicate an underlying medical condition, so you should talk to your doctor. Do not take Imodium for longer than 48 hours. See a doctor and and stop taking Imodium® if: Your diarrhoea is severe.
You want the position to be as relaxed as possible. If you have diarrhea, sleep in whatever position allows you to get out of bed the fastest. There's not much a sleeping position can do to help diarrhea, so it's best to stick with what feels comfortable and lets you run to the bathroom when the time comes.
The most common and convenient solution for alleviating acute diarrhea is OTC medications, such as: Loperamide (Imodium): This medication slows down digestion so that the body can draw more water from the intestines. This helps to firm up stools and reduce the frequency of bowel movements.
Add 1-2 bananas for 2 times a day to ease the stomach issue.
Good food choices are: -Starchy foods, such as rice, potatoes, cereals (not sweetened ones), crackers, and toast. -Vegetables, such as cooked carrots, and non milk-based soups with noodles, rice, and/or vegetables.
Schedule a doctor's visit for an adult with these symptoms:
Diarrhea lasts more than two days without improvement. Excessive thirst, dry mouth or skin, little or no urination, severe weakness, dizziness or lightheadedness, or dark-colored urine, which could indicate dehydration. Severe abdominal or rectal pain.
Diarrhea caused by COVID-19 tends to be more watery, yellow or green in color. It may be accompanied by cramping and bloating. If you have COVID-19, you will likely develop other symptoms within a day or two, such as fever, cough, congestion and/or loss of taste and smell.