How do you slow down multiple sclerosis?

Lifestyle and home remedies
  1. Get plenty of rest. Look at your sleep habits to make sure you're getting the best possible sleep. ...
  2. Exercise. If you have mild to moderate MS , regular exercise can help improve your strength, muscle tone, balance and coordination. ...
  3. Cool down. ...
  4. Eat a balanced diet. ...
  5. Relieve stress.

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Could you live a normal life with MS?

Contents. You may have to adapt your daily life if you're diagnosed with multiple sclerosis (MS), but with the right care and support many people can lead long, active and healthy lives.

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How do people cope with MS?

Communicating with friends and family can help you relate your condition to them, but there is nothing better than connecting with other people that are living with MS. There are MS Focus support groups in many communities that offer meetings. There are also support groups online if you can't make an in-person meeting.

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Can MS be slowed if caught early?

Early treatment could slow the onset of multiple sclerosis symptoms, study finds. People with very early signs of MS who received the drug in a clinical trial were less likely to develop symptoms.

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Can you have MS for 30 years without knowing?

Benign multiple sclerosis (MS) describes a form of MS that a person may have for several years without experiencing any of the severe symptoms that the condition generally causes.

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Could diet help slow symptoms of multiple sclerosis?

27 related questions found

How long does MS take to disable you?

A person with benign MS will have few symptoms or loss of ability after having MS for about 15 years, while most people with MS would be expected to have some degree of disability after that amount of time, particularly if their MS went untreated.

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Can you prevent MS from getting worse?

Although MS is a chronic condition, there are some ways to manage it with drugs and lifestyle changes. There is no complete cure or prevention method, but diet, exercise, medications, and early detection can go a long way in slowing its progression.

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Can exercise reverse MS?

6 While exercise can't reverse the nerve damage, it will keep the body strong and reduce the chances of developing secondary health conditions which complicate MS symptoms.

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Can MS be mild forever?

Contents. Multiple sclerosis (MS) is a condition that can affect the brain and spinal cord, causing a wide range of potential symptoms, including problems with vision, arm or leg movement, sensation or balance. It's a lifelong condition that can sometimes cause serious disability, although it can occasionally be mild.

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What makes MS worse?

Multiple sclerosis (MS) triggers that worsen symptoms or cause a relapse can include stress, heart disease and smoking. While some are easier to avoid than others, maintaining a healthy lifestyle and overall health and wellness can have outsized benefits for MS patients.

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Can you live to 90 with MS?

The study found that people with MS lived to be 75.9 years old, on average, compared to 83.4 years old for those without.

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Can you live 40 years with MS?

Many people with MS may live for 25 to 35 years or longer after their diagnosis. Survival is improving in MS patients, but chronic medical conditions such as heart disease, lung disease, depression, or diabetes may lower life expectancy in MS.

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Can you live 30 years with MS?

Average life span of 25 to 35 years after the diagnosis of MS is made are often stated. Some of the most common causes of death in MS patients are secondary complications resulting from immobility, chronic urinary tract infections, compromised swallowing and breathing.

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Why is MS becoming more common?

Although more people are being diagnosed with MS today than in the past, the reasons for this are not clear. Likely contributors include greater awareness of the disease, better access to medical care and improved diagnostic capabilities. There is no definitive evidence that the rate of MS is generally on the increase.

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What triggers MS?

Multiple sclerosis is caused by your immune system mistakenly attacking the brain and nerves. It's not clear why this happens but it may be a combination of genetic and environmental factors.

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What vitamins should you avoid if you have MS?

High doses of other vitamins can antagonize your immune-modulating, immunosuppressive therapies used to manage MS. Supplements that stimulate the immune system should be avoided in high doses. Those include selenium, zinc, B1, B2, folic acid, B6, vitamin A, biotin, magnesium, copper, and manganese.

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Can you have MS for 20 years and not know it?

Can I have multiple sclerosis for years and not know it? Yes. MS can go undetected for years. Research has suggested that many patients experience MS-related symptoms and signs several years before receiving a definite diagnosis of the disease.

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Why do MS patients end up in a wheelchair?

Many people with MS choose to use wheelchairs or scooters from time to time or to do certain things, perhaps because of symptoms like fatigue or weakness, or to conserve energy.

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How can I control MS without medication?

The good news is, there are several natural ways to manage and reduce stress, including:
  1. Meditation. Meditating for 15 minutes a day can help reduce stress and clear your mind.
  2. Practice positive thinking. ...
  3. Engage in healthy self-expression. ...
  4. Monitor depressing thoughts and moods.

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What country has the lowest rate of MS?

Studies show that certain ethnic groups have a markedly lower prevalence of multiple sclerosis, despite living in countries where MS is common. For instance, the Sami or Lapps of northern Scandinavia and the Inuits in Canada have very low rates of MS. A similar pattern is observed amongst the Maoris of New Zealand.

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Does MS get worse in the sun?

What does it feel like? About three-quarters of people with multiple sclerosis (MS) find their symptoms get worse in response to heat. This may be triggered by hot weather, increases in body temperature caused by vigorous physical activity, or an infection-induced fever.

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Does MS get better in the sun?

Sun exposure has been shown to reduce the severity and progression of MS and also lift depression.

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