After Cosmetic Botox, Be Sure to Sleep on Your Back Sleeping on your stomach or side can cause Botox to migrate to other areas of your face. This can result in uneven results or even bruising. Sleeping on your back, however, minimizes the risk of it migrating and ensures it stays where it is supposed to.
Don't sleep where you've had Botox injected for one night
Sleeping on your back is important because the Botox injections need time to settle into your muscles. Yes, laying on your face could prevent the injections from settling in and lead to you having less than perfect results.
Can I sleep on my side after having Botox®? Yes, provided you wait at least four hours before lying down. Botox® takes a few hours to settle into place, so lying down straightaway could cause it to migrate to other muscles in your face and increase the risk of complications.
For this reason, patients should plan to sleep on their backs with their heads slightly elevated for at least 1 – 2 nights after getting BOTOX injections.
However, if your procedure involved having Botox in the face, you should sleep on your back. Botox requires time to settle into your muscles and lying on your face may prevent this. The good news is that you only need to avoid sleeping on your face for one night!
Attempting to rest or sleep with your head slightly elevated is the safest and most comfortable option after BOTOX. Plus, this position can help reduce minor side effects, like swelling and inflammation. Our facial plastic surgeon will let you know how long to wait before it's safe to lay down on your face again.
For your optimal aesthetic outcome, avoid laying on your face after receiving BOTOX. It's recommended that you do not lay down or sleep within 4 – 6 hours of your BOTOX treatment.
After Cosmetic Botox, Be Sure to Sleep on Your Back
Sleeping on your stomach or side can cause Botox to migrate to other areas of your face. This can result in uneven results or even bruising. Sleeping on your back, however, minimizes the risk of it migrating and ensures it stays where it is supposed to.
Answer: As it will be several hours after Botox administration you can sleep in any position without worry of affecting your results.
Why Do You Need To Avoid It? The risk of bruising following Botox is increased when the body or face gets too hot. In addition to avoiding hot tubs, saunas, and other similar places, do not take a hot bath or shower for at least 24 hours after having this treatment.
Drink Plenty of Water
To get the most out of your Botox treatments, drink between half a gallon and a full gallon of water per day. This helps your skin with cellular rejuvenation and cellular turnover, keeping it hydrated, fresh, young, and healthy.
For the first few days after your BOTOX treatment, you can gently wash your face or apply lotions. You can use the same moisturizer and cleanser you always have, as they won't harm your results. However, facials, microdermabrasion, or any other kind of skin treatments should be avoided for at least a week.
Avoid heat exposure for 24 to 48 hours, which includes hot showers, tanning beds, hot tubs, and saunas. While alcohol consumption after Botox is not usually a risk, it is recommended you not drink alcohol for 24 hours as a precautionary measure. Alcohol is a blood-thinner, so it could potentially exacerbate bruising.
For this reason, many practitioners and injectors recommend that you avoid drinking alcohol directly before and after your Botox treatment, as bruising might occur at the injection sites where your Botox injections were administered.
No rubbing or massaging of the injected area for 4 hours after treatment, including facials. No strenuous exercise for 24 hours after treatment. Keep upright for 4 hours — no lying on your front. Minimise activities such as shoe shopping.
Drink Coffee
You should also avoid coffee before Botox. This is because coffee contains caffeine, which may trigger your blood pressure and increase the likelihood of bruising during the procedure. For this reason, you should avoid coffee and other beverages containing caffeine at least 24 hours before the treatment.
Use gentle cleansers only. Avoiding massaging or scrubbing your face, as this can cause irritation. Instead, use a light touch when washing your face. To avoid heat exposure, use warm or cold water instead of hot.
Take a Zinc Supplement
In a study from the Journal of Drugs in Dermatology, researchers found that people who received Botox and then took a 50-milligram zinc supplement saw a significantly longer duration in their results.
The first “true” results will be noticeable within 24 to 48 hours – when you'll see a softening of wrinkles. Why does Botox need a couple days to start working? Botox freezes your muscles by stopping the release of acetylcholine. It takes awhile for your body to “use up” the acetylcholine that's already circulating.
Avoid alcohol, caffeine, Niacin supplement, high-sodium foods, high sugar foods, refined carbohydrates, spicy foods, and cigarettes 24-48 hours before and after your treatment. (All of these factors may increase risk of bruising and swelling).
You may have minor side effects after Botox, including headaches, neck pain, or flu-like symptoms. You may have redness, swelling, or bruising at an injection site. You may also get indigestion. If you notice eye drooping, call your doctor right away.
However, we usually suggest taking a few precautions to ensure the best results. For example, you should avoid rubbing or massaging the treated area for at least 24 hours. This means that while it's perfectly safe to wash your face after receiving BOTOX® Cosmetic injections, you should do so with a light hand.
Why Do You Need To Avoid It? The risk of bruising following Botox is increased when the body or face gets too hot. In addition to avoiding hot tubs, saunas, and other similar places, do not take a hot bath or shower for at least 24 hours after having this treatment.
Leave the makeup off
While you're waiting for your botox to settle after injections, consider not wearing makeup for 24 hours after the procedure. When you're applying makeup you need to touch your face, including the area that received injections.