Ask permission.
If you want to hug someone, and you think it's welcome but you aren't positive, just ask. "May I give you a hug?" That question indicates both affection and respect and will likely be appreciated. The only down side to this is that many people will feel embarrassed or uncomfortable saying no.
Once upon a time, the hug { } symbol on a keyboard was the only way to send a virtual hug. These days, it is more common to use XOXO (which means hugs and kisses) when sending a message using a keypad.
Being hugged uplifts our mood. If you are feeling isolated or are going through a rough time, a hug releases endorphins. Endorphins are the body's natural pain relievers. These neurotransmitters increase our feelings of pleasure.
“Want a hug?” “Want a bear hug?” “I would love to hug you right now, if you're into it. Are you?”
It's pretty common knowledge that XOXO means "hugs and kisses." As Dictionary.com defines it, the phrase is generally thought of as a "lighthearted way of expressing affection, sincerity, or deep friendship." The X represents a kiss, while the O represents a hug.
State your wishes. Be honest with her about what you want from the relationship. Tell her that you would like it if there was more kissing and hugging in your relationship. But also make it clear that you respect her and value her feelings, so you don't pressure her into doing something that makes her uncomfortable.
Psychologists in London claim they have cracked the code on the ideal embrace, saying hugs should last between five and 10 seconds. According to researchers at Goldsmiths university, longer hugs were found to provide an immediate pleasure boost compared to shorter ones (lasting just one second).
Invite your crush to give you a hug at the end of a conversation. You and your crush are chatting, but it's now time to go your separate ways. Instead of sending them off with a wave or high-five, open your arms and say, “Bring it in.” With any luck, your crush will get the hint and give you that long-awaited hug.
Keep your hands on the back of her waist if she intends to keep hers on your shoulders. Lean in closely and maybe even give a light kiss on her cheek or neck. Hug her tight and never be the first one to back away. Don't worry about it too much.
Bear hug, aka tight hug with a squeeze
It's like a normal hug but much closer, tighter, and usually more prolonged. Bear hugs can also be taken lying down, which Mattenson calls the "love blanket," with one person lying on top of the other.
Face the same direction as your hugging partner, squeeze their shoulder gently, and let go when it feels appropriate. The bro-hug: This is a casual hug between friends, characterized by a quick and low-contact embrace. Keep your butt out, lean in, and pat your friend on the back 1-3 times.
This is as simple as sending an emoji of a figure (ideally one that looks as much like you as possible) with its arms outstretched. If the person to whom you're sending a virtual hug understands what you're getting at, they'll send a similar emoji back.
This affectionate gesture signifies that your guy cares deeply about you. "The back is a very vulnerable part of the body," Wood says. "You can't see your back, so being touched there can be startling." Softly rubbing you on such an exposed zone shows that he wants to nurture and protect you.
As author and family therapist Virginia Satir once said, “We need four hugs a day for survival. We need eight hugs a day for maintenance. We need 12 hugs a day for growth”.