Experts suggest 90 days as a general estimate for rewiring the brain, but everyone is different. Talk to us today and find out how your brain and body can recover with the support of our experienced healthcare team.
How can I balance my brain chemical imbalance naturally?
Amino Acid Therapy
Using specific amino acid supplements is a natural way to help optimize neurotransmitter balance. Supplementation may also complement or eliminate the need for anti-depressants and other psychiatric medications, and can help restore positive outlook and overall function.
Normal, healthy dopamine production depends on a wide variety of factors, but many medical professionals believe that your brain's dopamine production will return to pre-substance misuse levels over a period of 90 days.
Since the late 1980s, we have been told that mood and anxiety disorders are caused by chemical imbalances in the brain. It was claimed that mental illness was largely the result of a spike or drop in neurotransmitters linked to mood.
Exercise speeds up the process by which the brain's dopamine receptors return to their normal state; once they've recovered, an addict is in a much better place to kick their habit because they can once again experience a “high” from natural things and are no longer dependent on the substance for pleasure.
How long does it take for brain chemicals to rebalance?
A minimum of 3-6 months is required to restore neurotransmitter levels to normal. However, it takes longer to restore the body's total store of neurotransmitters.
Folic acid and vitamin B12 are involved in the synthesis of serotonin and other neurotransmitters. Vitamin B12 deficiency has been found in many patients who have depression or decreased attention, concentration, and memory.
Fish oil is one of the most popular supplements for reducing inflammation due to its high omega-3 fat content. Fish oil supplementation has an impressive record for improving brain health and functions of all kinds, such as mood, cognition, and mental well-being.
