Removing mercury from your body naturally primarily involves stopping further exposure and supporting your body's innate detoxification pathways through specific dietary and lifestyle changes. For high levels of mercury, medical treatment like chelation therapy is necessary.
Other mercury removal options include home remedies such as eating a nutrient- and vitamin-rich diet, increasing fibre intake, and drinking more water to flush out mercury from the body.
Studies have shown that dietary vitamin C can reduce the mercury toxicity in terms of reducing mercury concentrations in blood and tissues especially liver and kidney tissues through the urinary excretion as well as enhance the immune responses in organisms (Hounkpatin et al., 2012; Lee et al., 2016).
Chelation therapy removes heavy metals like lead and iron from your bloodstream. The chelating agents bind to these metals and send them out of your body through your pee.
Despite insubstantial evidence, some health practitioners offer mercury detoxification supplements such as cilantro tincture, chlorella algae powder, garlic, as well as various amino acids. I've seen two studies suggesting that cilantro can assist in the excretion of mercury, but I understand that the effect is weak.
Tomatoes, blueberries, spirulina, and garlic bind to heavy metals and remove them. Broccoli, kale, and beans are high in calcium and iron, two nutrients that block lead absorption. Heavy metals create free radicals, which can cause serious illnesses if levels get too high.
Symptoms include tremors, insomnia, memory loss, neuromuscular effects, headaches and cognitive and motor dysfunction. Mild, subclinical signs of central nervous system toxicity can be seen in workers exposed to an elemental mercury level in the air of 20 μg/m3 or more for several years.
Turmeric can bind to heavy metals and increase protection against their negative effects. Chlorella catches toxins and removes them from the gut, while boosting natural detoxification.
Symptoms and Causes
Fulvic acid: is the most powerful natural chelating agent. Fulvic acids have a molecular size ranging from 1000 to 10,000, they are more chemically reactive. There small size means that they can rapidly enter the plant.
Magnesium itself binds to heavy metals such as lead and mercury through a process called chelation. This binding process allows the metals to be safely excreted from the body, primarily through the kidneys and urine, thereby reducing the overall toxic burden on your system.
Mercury's half-life, or the time it takes for your body to eliminate half of the mercury it contains, varies depending on the form of mercury and the organ that it is stored in. Methylmercury, for example, can persist in your body for several months, while elemental mercury can remain in the brain for years.
Natural Ways to Detoxify Mercury
Besides supportive therapy, British anti lewisite, dimercaprol (BAL), 2,3-dimercaptosuccinic acid (DMSA. succimer) and dimercaptopropanesulfoxid acid (DMPS) are currently used as chelating agents in mercury poisoning.
Foods high in mercury
Chelation therapy using ethylenediaminetetraacetic acid (EDTA) is now performed to remove common heavy metals, including lead, mercury, copper, iron, arsenic, aluminium and calcium. By directly injecting the acid into the bloodstream, it binds with the excess minerals.
After heavy metals enter the body, they affect a variety of organs, particularly the main metabolic organ, the liver. Moreover, people are more likely to be exposed to multiple metals than to a single metal. We explored the associations between exposure to a heavy metal mixture and liver function biomarkers.
COMPREHENSIVE HEAVY METAL URINE TESTING: The HMT General Kit allows you to test for eight harmful heavy metals in human urine: Cadmium, Lead, Mercury, Copper, Nickel, Zinc, Manganese, and Cobalt. Our at home heavy metal test kit offers a simple and reliable solution for detecting metal contamination in your urine.
Symptoms of poisoning can include:
Turmeric is a popular dietary supplement promoted as a natural remedy to improve a variety of conditions including arthritis, digestive disorders, depression and allergies. While the spice itself is generally regarded as safe, turmeric supplements can cause liver damage if taken at high dosages.
This dose of curcumin is not completely harmless, however, as human studies have shown that curcumin at doses ranging from 0.9 to 3.6 g day−1 for 1–4 months originates some adverse effects including nausea and diarrhea and causes an increase in serum alkaline phosphatase and lactate dehydrogenase.
High exposure to inorganic mercury may result in damage to the gastrointestinal tract, the nervous system, and the kidneys. Both inorganic and organic mercury are absorbed through the gastrointestinal tract and affect other systems through this route.
The most common products that contain mercury are batteries, powerful outdoor lights, disinfectants and thermometers, which are used to measure our body's temperature.