No one should put up with mind games, and once you've let the person know that you're not into playing games, and they still choose to play them, you should leave, and end the situation. Another way that people play mind games is by pretending to be someone or something that they're not.
Playing mind games in a relationship includes forcing others to come to you without making any effort. If your partner plays mind games a lot, they will never call or text you first. They don't set up dinner dates or movie nights. Instead, you're the one texting and begging them to make the relationship work.
There are a number of reasons people play mind games, but the goal is usually to gain a sense of control or power over another person.
A manipulative narcissist will play mind games to manipulate you to the point where you'll start to question your judgment, memory, and reality. For example, you told them to do something they probably forgot to do. Instead of admitting that, they'll now say you've never told them to do it, and you're imagining things.
People with narcissistic personality disorders love playing games because it reinforces their sense of control and validates their need to pull the strings.
Mind games (also power games or head games) are actions performed for reasons of psychological one-upmanship, often employing passive–aggressive behavior to specifically demoralize or dis-empower the thinking subject, making the aggressor look superior.
Address the mind games directly.
Let the person know in no uncertain terms that you're aware of what they're trying to do and you're not going to fall victim to it. If they're called out, they're less likely to continue trying to manipulate you.
The only way to win with a toxic person is not to play. Leave their "playground" | Leaving quotes, Toxic quotes, Inspirational quotes.
Stop following them on social media, ignore their DMs, and block their calls/texts. If you run into them, keep your interaction short and sweet. Remember that you're dealing with a player! If they're keeping the lines of communication open with you, they might try to manipulate you again.
If a guy is playing with your feelings, you are emotionally involved with him, but he is not emotionally involved with you. In this situation, he doesn't want the same thing you want out of the relationship, but he is not honest about his intentions and instead is stringing you on.
Some common games someone with narcissistic personality disorder might engage in include: blame shifting. deception. gaslighting.
The silent treatment is a form of punishment and control and the person using it to harm another, feels a lack of care, responsibility or remorse and can not or will not communicate as she/he watches the victim slowly deteriorate.
Don't take the player too seriously.
Don't read into every little phone call, text message, or Instagram post that they make, thinking that it means something big for your relationship. Be more lighthearted, and you'll save yourself a lot of stress in the process.
Mind Games are deliberate attempts to psychologically manipulate someone. They are covert, coercive, manipulative intentions masked by innocent sounding communication. Mind Game language is designed to confuse and keep the victim from guessing the perpetrator's true aim.
Most men play games because they want to be in control of the current situation and the relationship. By manipulating you, he can ensure that he is always on top and that his needs are met first. This behavior is often driven by insecurity or a need to always be in control.
People who perpetually play relationship games are generally seeking something—such as control, validation, a self-esteem boost, sex, adoration, emotional soothing, a counter to their pain.