Massage: Massage should be done immediately after applying the warmth. With clean hands, massage along the length of the eyelids towards the ear (massage upper lid down and the lower lid up) with the eyes closed using comfortable pressure. Massage for 30 seconds and repeat 5–10 times after warming the eyelids.
You have about twenty to thirty oil glands on the superior eyelid, so make sure to move around and apply pressure to each of them. Repeat the process for 1-2 minutes, at least twice a day, for best results. Alternatively, you can start with your finger at the top and then roll down.
Keep your eyes as clean as possible. Make sure you remove all eye makeup before you go to sleep. Don't use eyeliner on the back edges of your eyelids behind the eyelashes. If you are already suffering from blepharitis, avoid using makeup until it has completely cleared.
In my experience, certain foods may trigger blepharitis. These include processed or fried foods, sugar, white flour and fizzy drinks tends to aggravate the condition. I have also found that a varied diet with plenty of fruits, vegetables and high intake of natural Omega-3 containing foods helps reduce flare-ups.
The symptoms of chronic blepharitis tend to come and go, with periods of remission (a pause in symptoms) followed by exacerbations (a flare-up). It usually affects both eyes equally. Other conditions often appear with blepharitis, such as ocular rosacea, psoriasis, and seborrheic dermatitis.
It's important to treat root causes that trigger blepharitis, in addition to soothing symptoms. Skin conditions (such as rosacea) or eye ailments (such as dry eye) can lead to blepharitis recurring more often. In these cases, certain pills, skin creams, or eye drops for dry eyes may help.
LipiFlow is the “gold standard” for treating blepharitis, ocular rosacea, meibomian gland dysfunction, styes, chalazia, and dry eye. This is because LipiFlow is the most effective way to unclog and evacuate your meibomian glands.
Self-care measures, such as washing your eyes and using warm compresses, might be all that's needed for most cases of blepharitis. If self-care measures aren't enough, your doctor might suggest prescription treatments, including: Medications that fight infection.
With clean hands, massage along the length of the eyelids towards the ear (massage upper lid down and the lower lid up) with the eyes closed using comfortable pressure. Massage for 30 seconds and repeat 5–10 times after warming the eyelids. This helps to push the oil out of the glands.
Most of the time, blepharitis happens because you have too much bacteria on your eyelids at the base of your eyelashes. Having bacteria on your skin is normal, but too much bacteria can cause problems. You can also get blepharitis if the oil glands in your eyelids get clogged or irritated.
Dry eyes are one of the most common symptoms of MGD along with redness and itchiness. These are often early signs that there is blockage occurring in the oil glands of the eyelid.
Eyelid scrubs are commonly recommended by optometrists in order to clear the lids of debris and reduce the risk of Meibomian gland blockage. Some doctors prefer commercially packaged lid scrubs, which are combined with warm water to thoroughly clean the eyelid margin and safely remove debris, including makeup.
One single-center study of 90 patients with chronic blepharitis found that the mean age of patients was 50 years. Compared with patients with other forms of blepharitis, patients with staphylococcal blepharitis were found to be relatively younger (42 years old) and mostly female (80%).
Some doctors also recommend Vaseline for specific dry eye conditions. It may help with blepharitis, which causes dry and irritated eyelids, as well as dysfunction in the meibomian glands that lubricate the eyes. Petroleum jelly from Vaseline can also help keep wounds moist. This may help prevent scarring.
Ongoing symptoms of blepharitis can also be the result of chronic disease. Blepharitis can be part of the symptoms of seborrheic dermatitis or a highly reactive form of acne known as rosacea. A combination of blepharitis and dry mouth may indicate an autoimmune condition known as Sjogren's (SHOW-grins) syndrome.
Blepharitis is controlled by cleaning the eyelids twice a day and may also require drops and/or ointment. Blepharitis is a long-term condition and may return if regular eyelid cleaning is stopped.
Repeat 2 or more times a day. Use a clean washcloth each time.
Designed to combat chronic dry eye, meibomian gland dysfunction, and blepharitis. Manuka honey has antibacterial agents developed from Leptospermum sp. to help prevent further damage to the ocular surface.
Stress is a known trigger for blepharitis. Stress can aggravate skin conditions like rosacea, dandruff, eczema, and psoriasis.
Inflammation from blepharitis can cause ongoing pain and soreness by irritating very sensitive corneal nerves. This can be exacerbated by anxiety and stress and depression and when the eyes become a psychological focus of attention.
Anterior blepharitis is commonly caused by bacteria (staphylococcus) or oily build-up (seborrhea) associated with skin conditions like rosacea. Posterior blepharitis can worsen dry eye and lead to painful eyelid styes.