With your thumbs, starting from the forehead down to your chin, massage your skin in circular motions clockwise & anti-clockwise. This movement helps boost the production of elastin and collagen, which prevents as well as cures sagging skin.
“There are many muscles that attach your jaw to different parts of your skull and neck, and facial massage can help to reduce the tone in those muscles to assist in getting it moving again,” O'Brian explains.
The natural face lift massage uses slide and lift movements these lift and tone the muscles, while pinching, sweeping and smoothing techniques iron out wrinkles. These techniques loosen clamped muscles giving a softer appearance and, in just a few sessions, help achieve more defined cheekbones and jawline.
Facial massage is the most natural way to lift, tone, and sculpt the muscle tissues of your face and neck. There are so many benefits of facial massage, including more contour, muscle tone, and youthful-looking skin.
Just five minutes a day of regular tapping:
encourages lymph drainage which helps eliminate the damage from free radicals; enhances our skin's ability to breathe by improving the flow of oxygen; plumps the face and smoothes wrinkles by stimulating collagen production; normalizes the activity of oil and sweat glands.
Skin care experts advise on a facial massage at home 2-3 times a week. However, gentle massaging everyday for 5-10 minutes does no harm to your skin. It helps in promoting blood circulation and fading fine lines over time.
Eating foods that contain vitamin C and antioxidants, avoiding smoking, limiting caffeine intake, and protecting the skin from sunlight may all help preserve collagen or boost its production.
How vitamin D deficiency leads to accelerated skin aging isn't fully understood. However, some experts suspect it has something to do with vitamin D's protective and antioxidant properties on the skin.
While the aging process can't be reversed, you can dramatically reduce jowls with the following procedures: Facelift (surgical) Neck lift (surgical) Laser resurfacing using needles to reach treatment areas (minimally-invasive procedure with five to seven days of downtime)
For a more efficient and proven way to tighten jowls and neck without surgery, there are several noninvasive cosmetic treatments available. Some of these treatments include injectable fillers, botox, Kybella, and radiotherapy.
Step 1: Close your mouth and slowly push your jaw forward. Step 2: Lift up your low lip and push up until you feel the muscles in your chin and jawline stretch. Step 3: Stay in this position for about 10 seconds before repeating the exercise.
The "Classic" Face Massage: One of the most common facial massages practised by beauticians and involves pinching, tapping, stroking and kneading the face and is thought to promote collagen production.