Be spontaneous. As often as you can, for absolutely no reason at all, surprise your partner with an affectionate touch or kiss, a flirty compliment, or an impromptu jump into bed. Feel free to get frisky and adventurous. Just make sure you keep pregnancy sex safe and fun.
Talking to each other openly and honestly is one of the best ways to strengthen your relationship in pregnancy and beyond. It can help you understand each other's feelings, share expectations, prevent or resolve problems and avoid disappointment.
Pregnancy is exciting, but it can be equally anxiety-inducing and emotional. Be there for your wife and support her through all the ups and downs. Make her feel loved, cared for, and heard. Listen to her when she expresses her worries or thoughts, and make her feel reassured.
Get her fresh fruits and veggies. Accompany her during walks. Maintain the calendar of her prenatal visits. Help with household chores.
Talk a lot with your partner about how you're both feeling. Share what you need, just as she shares what she needs. For example, let her know if you want to go to all the doctor visits. Talk about what role you want during labour and delivery.
When pregnancy symptoms such as nausea, weight gain, mood swings and bloating occur in men, the condition is called couvade, or sympathetic pregnancy. Depending on the human culture, couvade can also encompass ritualized behavior by the father during the labor and delivery of his child.
Pregnancy will bring about big changes to your relationship, especially if this is your first baby. Some people cope with these changes easily, while others find it harder. It's quite common for couples to have arguments every now and then during pregnancy.
Pregnancy, childbirth and breastfeeding all cause hormonal changes in mothers. However, researchers have found that men also undergo hormonal changes when they become fathers. Contact with the mother and children seem to induce the hormonal changes in dads, the researchers said.
Be spontaneous. As often as you can, for absolutely no reason at all, surprise your partner with an affectionate touch or kiss, a flirty compliment, or an impromptu jump into bed. Feel free to get frisky and adventurous. Just make sure you keep pregnancy sex safe and fun.
Is it OK to have sex during pregnancy? Your developing baby is protected by the amniotic fluid in your uterus, as well as by the strong muscles of the uterus itself. Sexual activity won't affect your baby, as long as you don't have complications such as preterm labor or placenta problems.
It's not unusual for partners to be worried about hurting the baby when your pregnant. Many partners also lose their libido briefly as they cope with the changes that come with being a parent-to-be. For some, the changes to your body are wonderful.
“Men suffer pregnancy symptoms too: Fluctuating hormones make fathers-to-be … more caring,” the Mail Online reports. A small US study found evidence of changes in hormonal levels that may make fathers-to-be more able to cope with the demands of fatherhood.
He helps the mother make important decisions such as creating a birth plan or choosing a name for their child. He encourages the mother and provides positive affirmation about her body image and reassures her about her ability to be a good mother.
But one of the biggest reasons men cry more after becoming dads has to do with biology: You're losing testosterone and gaining more prolactin, vasopressin, and oxytocin . Those are neuro-transmitter hormones that help moms create milk for breastfeeding, and promote bonding with baby. (Don't worry.
Watch for signs of paternal depression and anxiety
Prenatal and postpartum depression can look different in men than it does in women. Men may experience some “traditional” symptoms – fatigue and changes in sleep or appetite – but they often exhibit fewer outwardly emotional expressions, such as crying.
Although most men are able to have children well into their 50s and beyond, it becomes gradually more difficult after the age of 40 . There are many reasons for this, including: Sperm quality tends to decrease with age.
Peak male fertility is around 25-29 years old. Sperm quality begins to decline at 30. At 45, men begin to experience a significant decrease in semen volume. Older men can also take longer to conceive a child.
Time of day: Sperm counts are higher in the morning. Excessive ejaculation and prolonged abstinence: Both are known to affect the number and quality of sperm. Intercourse every two to three days helps ensure optimal sperm count and health.