Focus on emotion, not logic. Instead of trying to logically explain the consequences of poor decisions, focus on the emotional aspect. Kids with budding borderline behavior need a lot of emotional support. They can hear the logic better after knowing that a parent understands and empathizes with their emotional needs.
Coping skills for BPD are often centered around learning to manage moments of emotional instability and/or control anger. Some techniques to help in these situations could include: Using stress-reduction techniques, like deep breathing or meditation. Engaging in light exercise, like walking or yoga.
Maladaptive parenting (including childhood maltreatment, abuse and neglect) has been implicated in the scientific literature exploring the aetiology of personality disorder, particularly borderline personality disorder (BPD).
As a result, they often fear conflict, try to placate their family, and struggle with a core sense of identity. Parents with BPD may oscillate between being overly attached or involved with their children and being hostile or dismissive. Sometimes, they might present as extraordinarily loving and attentive.
Thoughts that seem to come out of nowhere can trigger intense distress and other BPD symptoms. This is particularly true for people who have BPD related to traumatic events like child abuse. A memory, location or image of a past experience of trauma or loss can bring about intense emotions.
Provide distractions. Sometimes helping to distract someone from difficult feelings can be really useful. Try suggesting activities or tasks, such as watching a film or tidying up. Or you could start something and let them know they're welcome to join in when they feel ready.
Conclusions: Parental externalizing psychopathology and father's BPD traits contribute genetic risk for offspring BPD traits, but mothers' BPD traits and parents' poor parenting constitute environmental risks for the development of these offspring traits.
Teenagers with BPD are often angry, impulsive, and quick to believe that other people have wronged them. Young people with BPD often harm themselves and they have a high risk of suicide. Symptoms of BPD usually show up in the teenage years. Early treatment can help people with BPD manage the disorder better.
People with BPD score low on cognitive empathy but high on emotional empathy. This suggests that they do not easily understand other peoples' perspectives, but their own emotions are very sensitive. This is important because it could align BPD with other neurodiverse conditions.
One study examined how reciprocal influences among harsh parenting, self-control, and negative emotionality between the ages of 5 and 14 years predicted the development of BPD symptoms in adolescent girls aged 14–17 years and found a positive co-relation between them [13].
Maladaptive Parenting. Maladaptive parenting including childhood maltreatment, abuse and neglect, exposure to domestic violence and parental conflict are found to be prevalent psychosocial risk factors for development of BPD in children and adolescents [10, 11].
Among all personality disorders, 30% to 90% of patients who meet the criteria for borderline personality disorder (BPD) have a history of child abuse or trauma [8].
Recognizing a BPD Episode
Intense outbursts of anger are indicative of an episode of BPD as are bouts of depression and anxiety. Eighty percent of those suffering from BPD experience suicidal thoughts and behavior while in the throes of an episode as well.
Activities like boxing, running, cycling or yoga might be helpful. Taking time for yourself. While social isolation can be detrimental, taking occasional time away from other people can be a good coping skill for BPD. Take the time to be alone, and recharge without the influence of other people.
To punish themselves: Sometimes people with BPD appear to harm themselves out of a profound feeling or belief that they deserve punishment and abuse. Sometimes this belief appears to be related to the fact that they were abused as children and believed they deserved the abuse.
According to the DSM-5, BPD can be diagnosed as early as at 12 years old if symptoms persist for at least one year. However, most diagnoses are made during late adolescence or early adulthood.
Borderline personality disorder usually begins by early adulthood. The condition seems to be worse in young adulthood and may gradually get better with age. If you have borderline personality disorder, don't get discouraged.
Genetics A person's genetics are a big factor in whether he or she experiences BPD. “Studies show anywhere from 49 to 65 percent of the development of BPD is genetic in nature,” says Dr. Riggenbach.
For many folks with BPD, a “meltdown” will manifest as rage. For some, it might look like swinging from one intense emotion to another. For others, it might mean an instant drop into suicidal ideation. Whatever your experience is, you're not alone.
Rage in an individual with BPD can occur suddenly and unpredictably. BPD anger triggers can include an intense fear of being alone. Two other BPD anger triggers include a fear of rejection and quickly changing views.
What others perceive as a simple mistake to be brushed off, people with BPD might perceive as a serious wrongdoing. You might hold onto a grudge for days, or until the person has apologized sufficiently.