It is extremely soothing to Narcissists when you demonstrate that you understand and empathize with how they feel. But..do not insert anything about how the situation makes you feel, or anything about you at all unless it is an apology.
In a survey we conducted among 400 survivors of narcissistic abuse, we found that the average duration of a single narcissistic rage episode is three hours. We also found that the average duration of narcissistic rage from a narcissist who was experiencing multiple episodes is five-and-a-half days.
The most effective weapon to fend off narcissists is self-love. When you love yourself, it is more difficult for the narcissist to manipulate you and get under your skin. It will hurt them to know that you do not need them, that you are better off without them, and that you love yourself exactly as you are.
Deep-Seated Fear of Rejection / Being Unimportant – This is the core of narcissistic rage. Many narcissists are constantly hounded by the insecurity that people may not see them as the privileged, powerful, popular, or “special” individuals they make themselves to be, and react intensely when their fears are confirmed.
Narcissistic rage can be triggered by various situations, such as criticism, perceived rejection, or being ignored. The reaction is often extreme and disproportionate to the event or comment, as the narcissist's fragile ego struggles to cope with the perceived attack on their self-image.
If there's one thing narcissists hate, it's being told what to do. When you push them into a situation where they have to answer to someone else, it's like their own personal hell. Figure out a way where you can get the narcissist in your life to be underneath an authority figure to really watch them squirm.
Narcissistic rage can be triggered in a person with NPD when they perceive that those near them are questioning their abilities, or they are not being appreciated and recognized. These actions lead to feelings of extreme shame and fear that someone will see their vulnerable side.
Narcissists do get worse as they get older. With age comes a lack of independence and narcissistic supply. So, aging narcissists tend to become the extreme versions of their worst selves. They don't develop a late-onset self-awareness, they just become more abusive, manipulative, hypersensitive, rageful, and entitled.
According to researcher Arlin Cuncic, some of the signs of narcissistic rage can include the following: Powerful or explosive angry outbursts. Verbal or physical aggression. Episodes of rage when not given the praise or attention the narcissist thinks they deserve.
Narcissists love attention, validation, and power. So what drives a narcissist crazy? Simply put, anything that jeopardizes their basic needs for superiority can quickly irritate them. If you want to know how to infuriate a narcissist, you can look no further than giving them nothing.
Although narcissists act superior, entitled and boastful, underneath their larger-than-life facade lies their greatest fear: That they are ordinary. For narcissists, attention is like oxygen. Narcissists believe only special people get attention.
Although they can be targeted, type A people can also become a narcissist's worst nightmare. One of the most important defenses against dark personalities is having strong boundaries yourself, and type A people are usually aware they have the right to build them.
