How do u know if ur chubby?

Adult Body Mass Index
If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to <25, it falls within the healthy weight range. If your BMI is 25.0 to <30, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obesity range.

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How do you know if you are chubby?

Divide your weight (in pounds) by your height (in inches) squared, and multiply that number by 703. If the resulting number is 30 or higher, by American standards, you are considered obese. You're overweight if your BMI is between 25 and 29.9. If you're under 18.5, you are underweight.

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How big is a chubby?

This is what might politely be called the chubby category, with body mass indexes (a measure of weight for height) of 25 to 30. A woman, for instance, who is 5 feet 4 inches tall and weighs between 146 and 175 pounds.

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Can you be chubby but not overweight?

It is possible to be overfat without being overweight, meaning that you're storing fat within your body even though the scale says you're at a normal weight. And that distinction is key when it comes to heart health.

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What causes being chubby?

What causes obesity & overweight?
  • Food and Activity. People gain weight when they eat more calories than they burn through activity. ...
  • Environment. The world around us influences our ability to maintain a healthy weight. ...
  • Genetics. ...
  • Health Conditions and Medications. ...
  • Stress, Emotional Factors, and Poor Sleep.

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21 Signs That You Are Getting Fat And You Need To Lose Weight

20 related questions found

Can a chubby person be skinny?

Is the term “skinny fat” a real thing? Yes, skinny fat is a real, remarkably common phenomenon and can be deadly even. It describes lean individuals (BMI < 25kg/m2) with a dangerously high percentage of body fat compared to lean muscle mass.

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Am I overweight or chubby?

If your BMI is 18.5 to <25, it falls within the healthy weight range. If your BMI is 25.0 to <30, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obesity range.

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Can you be chubby and fit?

A: The short answer is yes — it's possible for you to be both fit and overweight, even obese. What's really important to understand is what “fit” means and what “overweight” means relative to your health.

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What defines a chubby girl?

Someone who's chubby is plump or slightly overweight.

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What is a chubby body?

chubby (comparative chubbier, superlative chubbiest) Of a person: slightly overweight, somewhat fat, and hence plump, rounded, and soft. quotations ▼synonyms ▲ Synonyms: chunky, plump, podgy, tubby.

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What size is a chubby belly?

For women, a waist measurement of more than 35 inches (89 centimeters) indicates an unhealthy concentration of belly fat and a greater risk of health problems.

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Am I chubby or bloated?

One easy way to tell the difference between bloat and belly fat is to note belly fat does not cause your stomach to expand wildly throughout the course of a day; bloat does. One other way to tell the difference between bloat and belly fat is you can physically grasp belly fat with your hand, you cannot with bloat.

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How can I look attractive if I am chubby?

10 Simple Style Tips To Dress Sexier When Overweight
  1. Wear simple clothes. If you want to look sexy instantly, don't overcomplicate things. ...
  2. Choose the right fit. ...
  3. Wear bright colors. ...
  4. Avoid trendy clothing. ...
  5. Show off your legs. ...
  6. Wear sexy shoes. ...
  7. Pick one fantastic accessory. ...
  8. Add layers to your outfits.

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What age do you start getting chubby?

“Obesity incidence starts increasing in one's twenties and peaks at 40 to 59, and then decreases slightly after age 60,” says Craig Primack, MD, an obesity medicine physician at the Scottsdale Weight Loss Center in Arizona.

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Can you be overweight but not look it?

Your activity level: Someone who is very inactive may have a BMI in the normal range and have lots of body fat, though they may not look out of shape. "They have very low levels of muscle and bone -- often elderly people, those in poor shape, sometimes those who are sick.

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How to lose 10kg?

How to lose 10kg as fast as possible?
  1. Drink enough and right water. ...
  2. Adjust the protein content of each serving. ...
  3. Limit the amount of carbs in the body. ...
  4. Do exercises to burn fat. ...
  5. Add more fiber in each meal. ...
  6. Create a scientific sleep schedule.

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Am I fat for a 75 kg?

So according to this chart even a healthy man who works out a lot or has a high bone density and weights above 75kg would be considered overweight.

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Am I fat if I weigh 70 kg?

The answer to whether 70kg is considered overweight or not depends on several factors, such as your height, age, gender, body composition, and overall health. Simply knowing your weight is not enough to determine whether you are overweight or not.

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Am I fat if I weigh 90kg?

Yes you are overweight. Your ideal weight should be between 65-70 kgs. Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc.

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How do you know if a girl is gaining weight?

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  1. You're always tired. Tiredness could be an early sign of obesity (Image: Getty Images) ...
  2. You get breathless easily. ...
  3. You begin snoring. ...
  4. You're always hungry. ...
  5. You have high blood pressure. ...
  6. You have visibly gained weight. ...
  7. Your joints hurt.

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How do you tell if you've gained weight in your face?

Fat is usually more visible in the cheeks, jowls, under the chin, and neck. Facial fat tends to be more noticeable in people with rounded, less-pronounced facial features. Facial fat is the second most stubborn fat in the body. In most cases, even if you lose overall weight, facial fat is pretty evident.

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Is being chubby genetic?

Genes and behavior may both be needed for a person to be overweight. In some cases, multiple genes may increase one's susceptibility for obesity and require outside factors such as abundant food supply or little physical activity.

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