The most common is to wear another shirt underneath. A muscle shirt, tank top, or “wifebeater" go by different names but are all the same style and fit nicely under any shirt without bunching.
Think Thick, Not Thin (Shirts, That Is)
If your nipples tend to be more prominent, wear a dress shirt that's made from a thicker material and is darker in color. Thin, light colored shirts will naturally appear more translucent, and will show off what you'd rather hide.
Thin, tight shirts will make your nipples more obvious. A loose T-shirt or top, or a top or dress made of thick fabric will conceal them without any extra accessories necessary. You can also look for a double-layered top or dress, such as one with a slip attached or with a layer of lace over the chest area.
Undershirt
An undershirt is a good way to layer your clothing to prevent nipples from peeking through. If your clothing is loose, flowy, and sheer, an undershirt is a better option than nipple covering.
“My best hack is if you don't have a nipple cover just laying around you can use regular, medical, or silicone tape and criss-cross it over your nipples,” says Brooklyn-based stylist Joiee Thorpe. “Lay the two pieces very flat so they don't show — smoother tape will work better.
If you are going to be running long distances or exercising enough to cause irritation and chafing of your nipples, and if you have run out of Band-Aids or adhesive bandages, you can always turn to kinesiology tape to help keep things protected.
Adhesive Covers.
The Komene Pasties are the best rated adhesive nipple covers out there. These are reusable and washable. They come in a variety of shapes like hearts and flowers. These are great for when you want to go braless.
For the outfits that you ditch your bra for (sheer or not), there are tricks to disguising nipples. “My best hack is if you don't have nipple covers just laying around you can use regular, medical, or silicone tape and criss-cross it over your nipples,” says Brooklyn-based stylist Joiee Thorpe.
products like Vaseline or lanolin can help with dry or cracked nipples (although there's little evidence to show what really works well) after each feed, let your nipples dry before getting dressed, and change your breast pads after every feed. avoid using soap, as this can dry out your skin.
Your Nipples Get Dry -- Fast
In some cases, such products may be too heavy and uncomfortable for some women. And nobody wants that! Dermatologists recommend choosing a moisturiser that helps reduce and prevent dryness, while protecting your skin at the same time.
They act as a nice alternative to bras for the simple reason that they conceal the nipples, hindering the possibility of a wardrobe malfunction (especially with a sheer top!), but they offer way more breathing space, literally.
Men can develop nipples that hurt due to cysts, as well as an underlying infection of breast tissue, if nipples are dry or chafed either due to cold weather or a history of eczema, says Glatter.
Falling oestrogen levels at the menopause make breast tissue dehydrated and less elastic, so breasts can lose their rounded shape and begin to sag. The change in shape can leave you with nipples that point downwards.
Olive or coconut oil: Try gently rubbing these oil onto the nipple to provide hydration. They have antibacterial and anti-fungal properties, and are easy to find in pantries and stores. Expressed breast milk: Hand-express a small amount of breastmilk after breastfeeding and rub it on the sore nipple.
Medela PureLan 100 or Tender Care Lanolin
They are all-natural, hypoallergenic and do not contain any artificial additives or preservatives. Either of these lanolin creams can be used to heal and protect sore, dry or sensitive nipples.
Share on Pinterest Moisturizing creams may help to relieve nipple dryness. In most cases, people can relieve nipple dryness and other symptoms with over-the-counter (OTC) treatments or home remedies.
Flat and Inverted Nipples. Flat and inverted nipples lay flat or point inward instead of sticking out. They're usually harmless, but they can make breastfeeding (chestfeeding) more difficult. Most people with flat or inverted nipples are born with them.
A tee shirt bra is a smooth cup bra, usually underwired, that has padded or molded cups. It's the fail-proof choice for wearing underneath tightly fitted clothing or tee shirts, thanks to the smooth and seamless design.
The difference between a padded and an unpadded bra is the use of foam in the cups. The padded bra has pre-shaped cups which make your breasts look round and full. Because of the foam cups, you can be sure that your nipples will not be visible. With an unpadded cup, your nipples can be visible.