A puffy face may be a normal reaction to an allergy, part of being pregnant, or a side effect of taking steroids. A puffy face may also be a sign of an underlying medical condition such as a thyroid disorder, Cushing's disease, or an infection.
Also, opt for low-sodium foods which include broccoli, cauliflower, peppers, red beans, brown rice, quinoa, berries, apples, bananas, pears and more. When you reduce your salt intake, it helps in reducing inflammation as well as bloating. All these will result in a slimmer face.
In the early stages of dehydration, your body tries to hold on to fluid causing water retention. Water is drawn into the blood vessels, causing them to swell. This leads to areas of the body, especially the face, becoming bloated and puffy looking.
How Long Does It Take for a Moon Face to Subside? The extra weight, water retention, and moon face puffiness will begin to fade once they stop taking corticosteroids. However, it may take up to six months to a year for the body and face to return to their pre-corticosteroid states.
"Typically as we age undereye puffiness can specifically become more pronounced. This is due to the weakening of the structural support provided by our muscles, bones, and ligaments - which causes the protrusion of the anatomical 'fat pads' under our eyes (making them look 'puffy')," comments Viscusi.
"The three biggest culprits for fluid retention that shows up on the face are sodium, excess carbs, and alcohol." If those are part of your regular diet, you may want to pay attention to how you consume them.
Moon facies may cause the face to gradually become round, full, or puffy. The sides of your face may become so round from the buildup of fat that the ears can't be seen from the front of your face. Fat deposits in the sides of the skull can also make the face look rounder.
Fat is usually more visible in the cheeks, jowls, under the chin and neck.” A person's facial muscles and overall bone structure can also play a small part in forming a puffy face or chubby jowls. Faces can appear fuller when the masseter muscles between the jaw and cheeks are overdeveloped, Cruise says.
Watching your diet and drinking plenty of water throughout the day are the best ways to combat the causes of puffiness.
1- Water Retention in the Face and How Drinking Water Can Reduce Facial Bloating. Water retention in the face is caused by stress and other factors, but there is a common misconception that drinking water will cause your face to look bloated and swollen, however this is simply a myth.
Inadequate sleep, lack of exercise, too much screen time, diet, environmental aggressors, a buildup of dead skin cells, dryness, natural ageing, smoking, and second-hand smoke can all contribute.
Why is my face getting fat but not my body? Increased facial fat is typically due to weight gain. It may also be as a result of water retention, which can make the face appear puffy or swollen. Making changes to a person's diet and lifestyle can help support weight management and prevent excess facial fat.
Why are my cheeks chubby, but I'm skinny? If you're slim and still have chubby cheeks and a rounded face, then you probably have large buccal fat pads. A buccal fat pad is an area of fat in the cheeks between the facial muscles right below the cheekbones.
What caused chubby cheeks even if skinny? The reason behind excess face fat is poor diet, lack of exercise, aging, or genetic conditions. Fat is usually more visible in the cheeks, jowls, under the chin, and neck.
Symptoms of Cushing's syndrome
One of the main signs is weight gain and more body fat, such as: increased fat on your chest and tummy, but slim arms and legs. a build-up of fat on the back of your neck and shoulders, known as a "buffalo hump" a red, puffy, rounded face.
Too-high cortisol levels can cause Cushing's syndrome, a hormonal disorder. Weight gain and facial rounding/swelling are common, all of which make moon face common, too. These are part of a group of symptoms known to cause what's called a Cushingoid apperance (or Cushingoid facies).