Similarly to the above solutions, you can block out traffic noise in your bedroom by soundproofing the windows. Whether you choose to use acoustic sealant, windows inserts, window coverings or even brand new soundproof windows, be sure the product you're using is going to increase the STC of the existing windows.
4 tips for blocking noise! (Travel, work, sleep, etc..)
35 related questions found
What absorbs traffic noise?
As a general rule, the more solid the fence or wall, the quieter it will be, because sound waves are reflected by dense objects. The sheer mass of masonry walls—stone, brick, stucco-covered concrete — make them the best for blocking sound.
It might take up to a month, but even city noise has a certain pattern to it that the mind will eventually adjust to. Focus on the benefits of city living – convenience, diners and entertainment venues that are open late or all night, and neighbors that are close by if you need them.
How do you drown out of traffic noise while sleeping?
Using earplugs is one of the easiest and cheapest ways to block out disturbing sounds. Even if you don't start the night wearing earplugs, keep a pair by your bed so you can slip them into your ears if noise arises.
Temperature lapses are common during the day. Lapses cause sound waves to bend away from the earth and reduce sound levels in nearby communities as illustrated below. You might notice that sound levels are lower during the day than at night even though there may be more traffic on the road.
Typical sources of noise pollution are transport, such as road, rail and air traffic, construction and industry, and radios and televisions blaring in shops, restaurants and bars.
The pillows and cushions in your home would make for an excellent soundproofing device. You can stuff the pillows in the window area to block out the sounds.
Effectively reduce louder noises (snoring, barking, traffic) so that they are less likely to wake you up. Good also for side sleeping. Some earplugs are quite good even at reducing low frequency noise (truck rumble, bass, stomping), which is very hard to do.
Auditory hypersensitivity or hypersensitivity to sound may include sensitivity to specific triggering noises or loud noises in general. Individuals with auditory hypersensitivity experience distress upon hearing the triggering sounds. Some people with anxiety may experience this type of sensitivity.
However, as with most things, you do become accustomed to road noise after a period of time. This could be weeks, months, or sometimes years. The noise will never go away, but it will become part of the background noise eventually, punctuated only by the occasional emergency vehicle or 'boy racer' exhaust!
Mineral, rock or stone wool insulation, such as QuietFibre, are essentially open cell insulation materials which work very well at absorbing acoustic and thermal energies.
Traffic noises are one of the many causes of the form of insomnia called “environmental sleep disorder.” A common solution is drowning out the traffic sounds with white noise, produced by a fan or sound machine.
Levels of highway traffic noise typically range from 70 to 80 dB(A) at a distance of 15 meters (50 feet) from the highway. These levels affect a majority of people, interrupting concentration, increasing heart rates, or limiting the ability to carry on a conversation.
As cities become more crowded, their soundscapes become a global public health menace. Acceptable noise levels, as defined by the World Health Organization, are now surpassed in cities across the world.
