Enjoy with Them in Silence -
If you want to feel comfortable with introverts, do it with silence. Enjoy with them by just playing a few songs and maybe dancing with them. Greet them with a smile and a gentle hug. It will make them feel comfortable with you, and they will open up in some time.
While introverts are generally likely to report lower levels of happiness than extroverts, this does not mean that introverts are unhappy. Ultimately, it's important to note the happiness benefits of both introverted and extroverted behavior, no matter where you fall on the spectrum.
Introverts in distress won't always choose solitude, but if their emotional discomfort is caused by anger, they may seek to isolate themselves from everyone else in the house or building. Angry Introverts are in a sensitive state, and they can easily become overstimulated by too much social contact.
Introverts get annoyed by small talk. Since conversations require energy, they often prefer conversations that allow them to go deeper in their relationships with other people. Small talk and vapid conversations about the weather and current events can seem tedious, draining, and even annoying.
Passions and Beliefs. Ask questions that are structured and even include examples in the question. Introverts often go blank when asked questions. Offering structure around the question can help them think of something to reply to.
Gardening, painting, cooking, or writing. If it's out there, introverts are diving deep into it. Having time alone to focus on our hobbies and interests recharges us, because while absorbed in them, many of us enter an energizing state of flow.
Perhaps the toughest part of being an introvert is not so much talking about yourself, but rather wishing you were better at talking about yourself.
Introverts may enjoy spending time alone in part because of acetylcholine. According to Laney, this chemical may produce a happy feeling for introverts when they do an activity that focuses them inward, such as quietly reflecting or enjoying a hobby like reading, painting, or gaming.
Most introverted people tend to have a small group of people they focus all their love and attention on, rather than spreading it across countless acquaintances. That means you're going to get a much higher proportion of our energy and attention (and therefore love) than with someone who's more of a social butterfly.
Most often, introverted individuals favor sophisticated music and/or meaningful lyrics. Inward-directed “introverts” tend to be in touch with their creative side and at ease with their personalities. As a result, it's very easy to see why most classical music fans might be introverts.
Social interaction can fuel some people, especially extroverts. To introverts, the same level of social interaction can be draining instead. While introverts can appreciate socializing, they invest a lot of energy trying to navigate socially demanding environments, leading to social exhaustion.
“It's essential for introverts to devise a conscious balance between socializing and recharge, so they can avoid a prolonged introvert burnout.” Introverts may benefit from meditating more often than once, even for durations as less as 5 minutes, as this can keep them focused and grounded.
According to research, introverts also have more brain activity than most individuals because of their inward personalities. Their quietness helps them balance out the level of stimulation their brains experience, and is the reason why most introvert traits like keen observation needs silence to function.
They dislike small talk and would rather say nothing than something they feel is insignificant. Although introverts are quiet, they will talk incessantly if they're interested in the topic. They also dislike being interrupted when they talk, or when they're working on some project.
Introverts are good at understanding their emotions and regulating their behavior. They're also particularly skilled at reading other people, an emotional intelligence skill that serves them well in relationships.
The dark side of introverts is that they don't feel comfortable in teamwork. They are prone to drama, arguments, and conflicts. It drains their energy. But in the end, teamwork is more powerful when people communicate in a healthy way.
An introvert typically does not express emotions and feelings freely. In fact, it is draining for them to do so. Self-expression allows others to understand what we are thinking and feeling. It is the essence of communication.
If you notice that an introvert is ignoring you, respect their space and give them some time to themselves. They will likely come back to you when they are ready. We live in a loud world, so the only way for some introverts to recharge is by having some time alone in silence.