The best to determine whether you are suffering from anxiety or heart problems is to see a doctor. They can examine you, request tests and scans, and assess your psychological state. The tests could include: A chest x-ray, to see the size of the heart and blood vessels.
Although chest pain is common to both a panic attack and a heart attack, the characteristics of the pain often differ. During a panic attack, chest pain is usually sharp or stabbing and localized in the middle of the chest. Chest pain from a heart attack may resemble pressure or a squeezing sensation.
Those with an anxiety disorder have most likely experienced a panic or anxiety attack at some point in their lives. The symptoms can closely mimic heart attacks for some people—they may feel chest pain, shortness of breath and heart palpitations, or a racing heartbeat.
Heart Palpitations and Anxiety. Heart palpitations due to anxiety feel like your heart is racing, fluttering, pounding or skipping a beat. Your heartbeat can increase in response to specific stressful situations. You may also have palpitations due to an anxiety disorder (excessive or persistent worry).
“The fight-or-flight response speeds up your heart rate, so your body gets more blood flow,” explains Dr. Bibawy. “The increased blood flow gives you a burst of energy to fight or run from danger. That's why many people notice palpitations when they're scared, nervous or anxious — and it's completely normal.
A cardiologist sensitive to the issues of anxiety and depression will know how to sort out panic attack symptoms from heart attack symptoms, and will be able to refer the patient for treatment for panic disorder or any other type of anxiety.
Abnormal ECG Findings Caused by Anxiety
Whether it is due to short-term test nervousness or a chronic condition, anxiety may be associated with certain ECG abnormalities, including T-wave inversion.
Abnormal ECG Findings Caused by Anxiety
In patients without a known clinical history of anxiety or other mental health concerns, short-term nervousness can also disrupt ECG readings. In one case study from the Egyptian Journal of Critical Care Medicine, such apprehension led to reported quadrigeminy in all ECG leads.
Lung issues, including infection (pneumonia) or a blood clot (pulmonary embolism) Muscle pain, such as inflammation or injury to the muscles in the chest wall. Other digestive issues, such as inflammation or spasms in the pancreas, gallbladder or esophagus. Panic attack, or very intense anxiety.
What happens to your heart rate during a panic attack? In many cases, a panic attack triggers a fast heart rate, also known as tachycardia. The heart rate may speed up to 200 beats per minute or even faster. A fast heart rate can make you feel lightheaded and short of breath.
Distract Your Mind Remember that actively thinking about your heartbeat can trigger palpitations and/or make them worse and more pronounced.
Anxiety is a common cause of heart palpitations and usually isn't something to worry about. However, it is normal for your heartbeat to speed up in stressful situations, sometimes palpitations may become more frequent, intense, unpredictable, or impact your general functioning and well-being.
Rapid or Irregular Heartbeat The heart may speed up to compensate for its failing ability to adequately pump blood throughout the body. Patients may feel a fluttering in the heart (palpitations) or a heartbeat that seems irregular or out of rhythm. This often is described as a pounding or racing sensation in the chest.
Stage I is considered “pre-heart failure.” High-risk individuals include patients with high blood pressure, diabetes, hypertension, metabolic syndrome, and coronary artery disease. A family history of alcohol abuse, rheumatic fever, cardiotoxic drug therapy, or cardiomyopathy can increase your risk.
Bradycardia can cause you to feel faint, dizzy, short of breath, fatigued or have chest pain. Bradycardia can have a variety of causes including heart problems, medicines, or electrolyte imbalances. Treatment depends on what is causing your bradycardia; sometimes you may need a pacemaker to raise your heart rate.
Often, your body sends signs that your heart needs care—symptoms you should not ignore. These include chest pain, shortness of breath, heart palpitations, loss of consciousness, and dizziness. If you have experienced any of these symptoms, make an appointment to see your doctor.
An echocardiogram is a common test. It gives a picture of your heart using ultrasound, a type of X-ray. It uses a probe either on your chest or down your oesophagus (throat). It helps your doctor check if there are any problems with your heart's valves and chambers, and see how strongly your heart pumps blood.
You can check for heart disease at home by measuring your pulse rate and your blood pressure if you have a blood pressure monitor. You can also monitor yourself for symptoms of heart disease, such as: Chest pain, pressure, discomfort, or tightness. Being short of breath.
An ECG can help detect problems with your heart rate or heart rhythm. It can help doctors tell if you're having a heart attack or if you've had a heart attack in the past. An ECG is usually one of the first heart tests you will have. It does have some limitations, so often you will have one or more other tests too.
An ECG is pretty accurate at diagnosing many types of heart disease, although it doesn't always pick up every heart problem. You may have a perfectly normal ECG, yet still have a heart condition.