Practice Good Self-Care to Prevent Aging Skin
In addition to sleeping on Blissy silk pillowcases, taking good care of your health can help you look and feel younger as you age. This involves eating nutritious foods, exercising regularly, drinking plenty of water, and making sure to get enough sleep.
Older ladies also tend to be emotionally mature, stable, confident, and independent. Attractive older women are less likely to be needy or jealous in a relationship. All of these great qualities mean that older women are often considered attractive women!
Some women as they age, especially those with light, peachy skin tone, can still wear many multi-colored patterns. But for many women over 70, especially those with a more subtle or bold hue, a monochromatic or tonal outfit (two shades of the same color) is the most elegant, sophisticated, and trendy look.
This is yet another example of why color selection is so important when it comes to fashion for older women. It's better to stick with dark colors, such as black, dark blue, or bordeaux, for your basic items of clothing. You can always accessorize them with other colors. Just be extra careful with reds and pastels.
Be proud of who you are and ALWAYS put on your best face. That's why older women should wear makeup. It's not just about self-respect; it's also about looking like you made an effort and feeling that you can count on yourself. Because when a woman gives up on how she looks, she has lost.
In fact, some individuals with good skin quality (and a lifetime of sun protection and good skincare), may actually not have many wrinkles, but their facial shape still shows the recession of the chin, the hollowing of the temples and eye sockets, and flattened cheeks – clear signs of aging.
Loss of muscle tone and thinning skin gives the face a flabby or drooping appearance. In some people, sagging jowls may create the look of a double chin. Your skin also dries out and the underlying layer of fat shrinks so that your face no longer has a plump, smooth surface. To some extent, wrinkles cannot be avoided.
Aging skin looks thinner, paler, and clear (translucent). Pigmented spots including age spots or "liver spots" may appear in sun-exposed areas. The medical term for these areas is lentigos. Changes in the connective tissue reduce the skin's strength and elasticity.
Taking care of your physical, mental, and cognitive health is important for healthy aging. Even making small changes in your daily life can help you live longer and better. In general, you can support your physical health by staying active, eating and sleeping well, and going to the doctor regularly.
Protecting your face from the sun is the single best way of keeping it youthful. Much of the damage comes from the UVA part of the light spectrum, so you need to put on sunscreen that protects against it and UVB light, which causes sunburn. Wearing a wide-brimmed hat is also a good idea. Creams and lotions.
Warm tones do an exceptionally good job at making us look younger. If you're a brunette, add some warmth to your look by asking your stylist for golden highlights. This way you'll be ready for the summer plus ensure that your hair is making you look younger, not older!
Shoulder-length hair (or longer) with layers
Forget what you thought about long hair past the age of 40—thick hair actually looks more youthful and polished when it falls shoulder-length or longer. Shorter hair has a tendency to expand at the ends, leaving you with an unflattering triangle effect.
Long hair after 40 doesn't automatically make you look older, but since hair thins as you age, pump up the volume with layers and movement around the face. Poker-straight styles are too harsh, try parting hair on the side for a softer look, It will open up your entire face and give you a fresh, wide-awake look.
Avoid wearing too many soft, delicate colors
Wearing too many pastels in the same outfit can make you look older. If you want to wear light colors from head to toe, opt for pale neutrals like nude, ivory, light gray, or beige. Baby blue with soft pink is a classic combo but hard to pull off over a certain age.
Genes play a big role, but aging delivers a triple whammy: More fat gathers under the chin, there's less collagen and elastin to keep skin taut, and the neck muscles start to sag, dragging the skin down with it, according to Shridharani. DIY Fix: Since fat plays a role, good old diet and exercise can help.
Kerrin's favorite eyeshadow palette for older women is the Viseart Eyeshadow Palette 01 Neutral Matte. This versatile palette offers “the perfect range of taupes, warm apricots and browns to dark browns and black. I have been through so many of these palettes over the years and you truly can't go wrong.
Many mature women find that while they may have loved a bold black liner in the past, it doesn't suit them the same as it once did, and prefer to opt for softer shades like brown or charcoal. (You can find these shades from Inglot AMC Eyeliner Gel and Urban Decay 24/7 Glide-On Waterproof Eye Pencil.)