H edonic adaptation is the tendency for humans to quickly adapt to major positive or negative life events or changes and return to their base level of happiness. As a person achieves more success, expectations and desires rise in tandem. The result is never feeling satisfied — achieving no permanent gain in happiness.
Incapable of being satisfied or appeased. voracious. insatiable. unquenchable. unappeasable.
Narcissists are never happy. They are euphoric, elated, or manic - but never happy. Happiness is an amalgam of positive emotions. Narcissists have very few positive emotions.
Some people might struggle a little harder to enhance their wellbeing than others, and that struggle may mean that they will continue to be unhappy for longer periods. And in extreme cases, they may never experience high levels of happiness.
Something out there is better than what we have. Most people are never satisfied with what they have because of this main reason. They feel what the other person has is better than what he/she has. Thus, the desire to have more keeps on increasing.
Anhedonia is the inability to feel pleasure. It's a common symptom of depression as well as other mental health disorders.
Why is it hard for me to be happy? There are many reasons you may not feel happy: you may be going through a stressful time at work or school; you may be too hard on yourself; or you may be experiencing a mental health condition like depression or anxiety.
Many people's unhappiness stems from chronic worry about the future. Worry is unhelpful negative thinking about what might happen in the future. It's different than problem-solving or planning in that it doesn't result in anything productive and is usually irrational.
Chronic Dissatisfaction (CD) is that restless feeling of yearning, wishing for something more but not even knowing what it is… CD can be an ever-present hum in the background of your life or it can show up sporadically.
While it may feel you're sad for no reason, something is likely causing your negative mood. Many factors can contribute to chronic sadness. “The changes in the seasons, feeling stressed or overwhelmed, feeling jealous or left out, being tired or hungry… any type of emotional change can come across as sadness.”
Which Types Ranked as the Least Happy? Sadly, INFPs ranked the lowest for happiness as well as the lowest for life-satisfaction. According to the third edition of the MBTI® Manual, these types also ranked second highest in dissatisfaction with their marriages and intimate relationships.
As might be expected, the Extraverted (E) and Introverted (I) traits make a difference when it comes to where and when people cry. While most survey respondents, regardless of personality traits, say they prefer to cry when they're alone, Introverts are more likely than Extraverts to say so.
Loners are usually very mild-mannered, reserved, and relatively similar to being introverts. Loners can even appear to like others and have social skills, but given the choice, they would prefer to be alone.
Spend more time with friends and family.
Social time is highly valuable when it comes to improving our happiness, even for introverts. Several studies have found that time spent with friends and family makes a big difference in how happy we feel.
Besides close relationships, there are two other things that predict happiness in people: having a job or hobby that they love and that challenges them and helping others through volunteer work, random acts of kindness or another type of prosocial behavior. All three of these things make sense.
In addition to having variable moods, individuals with ADHD tend to have difficulty staying happy or satisfied.
the state or attitude of not being satisfied; discontent; displeasure. a particular cause or feeling of displeasure or disappointment: many dissatisfactions with the plan.