No, no matter what you do with it apple cider vinegar will not cure or treat hair loss. The reason it is often linked with hair care is because it is an ancient remedy for making the hair shine and treating dandruff that is said to have been favoured by the Romans.
The claims center on people using an ACV as a rinse on their hair. According to experts from the United Kingdom's hair loss treatment specialist the Belgravia Centre, there is little to substantiate the claims: “No matter what you do with it, ACV will not cure or treat hair loss.
Among these, one of the most common natural remedies is the use of Apple Cider Vinegar to prevent and treat hair loss. It is said that the apple cider vinegar will clean your scalp, rejuvenate hair follicles, and accelerate hair growth.
The Bottom Line on Apple Cider Vinegar for Hair Loss
So long as you're willing to dilute the vinegar to reduce its potential caustic effects on your hair, you may not much with an ACV rinse. We wouldn't trust it as a cure-all to prevent hair loss or promote growth, however.
"I always stress the difference between using something on your hair versus using it all over your scalp," she says. "Apple cider vinegar isn't harmful, per se, but it is acidic and can dry out the hair, which can lead to breakage."
Strengthens Hair Strands
Apple cider vinegar is packed with nutrients like vitamins B and C, which support stronger-looking hair that's less prone to breakage. Hair strands are also further strengthened when your cuticles are closed—and apple cider vinegar is great for making this happen, too!
So, Is Vinegar Good For Your Hair? Overall, vinegar can be a great addition to your hair wash and care routine. If used occasionally in lieu of (or alongside) traditional hair products, it can add volume to your curls, exfoliate your scalp, fight off bacteria, and even stimulate hair growth.
Apple Cider Vinegar Might Be The Key to All Your Hair Woes. Say hello to super smooth, shiny locks. Apple cider vinegar is a powerhouse ingredient that's been gaining traction in the world of hair care for its ability to refresh any mane, promote hair growth quickly, and create a shine like no other.
It is best to restrict use to 1 to 2 times per week.
You will need to experiment to find a dilution that works best for your hair type. Always start with a very dilute rinse in order to find the proper ratio for your hair. If you like a bit of vinegar with each washing, a spritz with a very dilute rinse may work.
If you're looking for a natural way to keep your scalp clean and healthy, apple cider vinegar might just be the answer. Not only is it an effective cleanser, but research suggests that it can also unclog hair follicles by removing product or environmental buildup.
Work the vinegar into clean hair with your fingers. It will be diluted enough that it shouldn't burn. Allow the vinegar mixture to sit for two to five minutes. Rinse your hair and scalp with cool water.
Avoid harsh hair treatments like heating tools, hair dye and bleaching. Hairstyles like tight ponytails or braids can affect your hair as well. Keep your scalp healthy by washing your hair and scalp regularly. “Any inflammation on the scalp will affect the hair growth cycle,” says Dr. Bergfeld.
"I recommend shampooing first and then saturating the hair with ACV." Once you massage the solution into the scalp, let it sit for three to five minutes before rinsing and conditioning as normal.
Typically, for a usual hair clog in a shower drain, baking soda and vinegar should be able to make the clog budge or dissolve hair clogs within 15 to 20 minutes.
If you're wondering whether you should do an apple cider vinegar rinse before or after conditioner, it's generally recommended to do it before. This is because the acidity in the vinegar helps to open up your hair cuticles, making it easier for conditioner to penetrate deep into your strands.
It Helps with Scalp Issues Like Dandruff
"As the acidic properties of ACV get to work, the antimicrobial benefits help decrease the amount of bacteria and yeast on the scalp and hair, which could translate into fewer scalp issues resulting in shiner, frizz-free hair."
This simple, natural ACV rinse remedy helps to remove build-up, chelate metals, control oxidative stress, and restore shine to the hair. But it should be used with proper care and dilution to avoid irritation.
“You can use ACV as a substitute for shampoo.” This is not completely true. While ACV is an effective clarifier and exfoliant, it does not do the full job of cleansing your hair. Alternate ACV rinses with shampoo, or do an ACV rinse directly after shampooing your hair.
You should never apply apple cider vinegar directly to your hair. As we mentioned above, it has a highly acidic pH that undiluted could cause irritation, itchiness or burn the sensitive skin of the scalp. The best and safest way to use this ingredient is by diluting it with water to make a hair rinse.