The antioxidants present in rice water help reverse age damage on your hair like premature greying and promotes cell regeneration from the inside.
Fermented rice water is a great staple to add within your natural hair regimen because of all its benefits. It provides overall protection for our strands by strengthening roots, adding luster & shine, promoting hair growth, and prevents grey hairs.
Rice water
Soaking rice over night in water and using its water next day on hair with 20-30 wait time has resulted in long, strong and healthy hair.
Is rice water for hair safe for color treated hair? Yes. It is safe for color-treated hair because it doesn't contain any chemicals that would strip the hair of its color.
It turns out, there is some truth to the old rumour that things like olive oil and drinking lots of water can help with greys. It all has to do with increasing your hair's moisture, which will make grey hairs less visible. However, it's important to realise that it won't stop them coming through altogether.
Eating more antioxidants
Share on Pinterest Eating a diet with lots of antioxidant-rich foods, including vegetables and fruits, may help to prevent hair from graying. A person's diet plays a part in preventing white hair. A diet rich in antioxidants can reduce oxidative stress.
What are the side effects of rice water on hair? Although you might find tons of people in favor of using rice water for hair, you'll find just as many who've experienced less than positive results, including flaky buildup on the scalp, protein overload on the hair cuticle, dryness, and breakage.
Rice water contains a reasonable amount of protein. For most people, this won't be a problem. However, if you happen to have low porosity hair, it could eventually become a problem. This happens because, in low porosity hair, they will attach to your hair instead of absorbing the proteins.
"Excessive use of DIY rice water can result in protein and starch buildup on the scalp—this buildup will eventually damage the scalp and slow down hair regrowth," he says. The ideal frequency is once or twice a week for optimal results.
You're supposed to dilute it, so I use half rice water and half distilled water. After I wash and condition my hair, I saturate my scalp and hair with it. I let it sit for a couple of minutes and then rinse it out. I then just style using whatever.
When the bacteria grow on the rice, they produce a toxin that can cause food poisoning. This toxin can also cause the rice to turn grey in color and develop a sour or musty odor.
"Vitamins, minerals, and the hormone inositol are all found in rice water, which can make your hair smoother, fuller, less knotty, and longer," Dr. Mariwalla says. "In theory, the B vitamins and vitamin E may help defend against hair oxidation and aging."
"You will not see results overnight, but should see the benefits after four to six weeks of continued use." And that goes for just about any so-called miracle worker: "It takes patience and consistency to see long-term improvements in the hair," she says.
So overall, rinsing your hair in rice water is scientifically unproven however there has been mixed results for individuals. Rice water is a traditional beauty treatment popular and used in many regions of Asia.
Who should use it: In general, rice water is safe for all hair types and textures. Rice water is highly concentrated in starch, so those with dry scalps or hair may want to deep condition in conjunction with its use. Works well with: Deep conditioners for those with dry scalps or hair.
Rice water is beneficial for them who have high hair porosity, because their hairs absorb all the protein which makes hairs stronger and healthier. Additionally having rice water on your hairs can become uneasy as it becomes hard over time, this means that your hairs may become brittle and cause dryness.
Rice water uses reduces signs of aging like wrinkles and fine lines. It is rich in antioxidants that reduce elastase, a compound that causes premature aging on the skin. Therefore, you can use rice water as a solution to reduce fine lines, age marks, and dark spots and delay the aging process.
Rice water also contains amino acids that strengthen the hair roots, increase hair volume, and make your hair shiny and smooth (4). In every possible way, rice water is great for your hair. It is safe, natural, and has absolutely no side effects. It improves the condition of your hair in a healthy manner.
It's not possible to reverse or treat gray hair.