Indeed, topical progesterone cream (2%) alone has been shown to increase skin elasticity and decrease wrinkling in peri- and post-menopausal women (Holzer et al 2005).
Conclusions: The results of this study demonstrate that topical 2% progesterone acts primarily in increasing elasticity and firmness in the skin of peri- and postmenopausal women.
Stress management and sleeping well is also crucial to maintaining healthy progesterone levels. If your skin is sagging—in your cheeks, chin or above the knees—declining growth hormone is probably the culprit.
Estrogen and progesterone have many characteristics that aid in preventing aging signs on your skin. For example, they naturally increase hyaluronic acid (HA) and prevent the loss of collagen and elastin.
Estrogen helps to stimulate collagen, elastin, and hyaluronic acid production that helps the skin to stay plump and firm. Progesterone stimulates the production of sebum or the oil glands in the skin. It can cause the skin to swell, and compress the look of pores. Too much of it, however, can lead to oil build up.
TESTOSTERONE is a hormone with effects on the skin similar to estrogen. Optimal testosterone levels can benefit women by producing skin that is firmer, tighter, and has a healthier appearance.
Progesterone also decreases your body's reliance on the hormone cortisol, which ages the skin. There are many benefits to balanced progesterone that affect aging. It is a natural antidepressant and anti-anxiety hormone and a sleep aid – all of which affect how your body ages.
Progesterone & Skin Wellness
In fact, the elevated levels of progesterone in pregnancy greatly improves hair and skin radiance. This is what is majorly responsible for the “pregnancy glow”. There are a few ways in which this revitalizing hormone is responsible for maintaining youthful skin.
The oestrogen female face was consistently rated as more attractive, feminine and healthy looking. Future studies should address the nature of facial cues related to hormone levels.
At puberty, oestrogen and progesterone are responsible for the development of typically 'female' characteristics, such as wider hips and larger breasts, largely by changing the way fat is distributed.
The hormone estrogen is responsible for making skin look younger due to the hyaluronic acid it produces. Estrogen not only affects your skin but also your muscle mass, metabolism, and energy levels.
One study found that HRT was able to reduce skin slackness20 (and potentially wrinkle appearance, but this was not assessed). Another study using Premarin cream (0.625mg conjugated oestrogens) in women aged between 52 and 70 for 24 weeks did produce a significant improvement in fine wrinkles.
[3] Progesterone increases proliferation, dilatation, tortuosity, and permeability of gingival micro-vasculatures, facilitates bone resorption, decreases collagen production; thus, promoting tissue catabolism and delaying repair.
Natural progesterone cream can be applied to the face, hands, chest, breasts, abdomen, inner arms, and inner thighs. The progesterone in the cream absorbs quickly and leaves no residue. During absorption, the cream bypasses the liver and goes to specific receptor sites in the body where progesterone is needed.
While progesterone doesn't directly cause weight gain, it does increase your hunger levels which may make you feel like you're eating more and therefore gaining weight. But progesterone is just a small player in hormone balance and weight management.
Hormones such as TSH, adrenaline, ACTH, thyroid, glucagon, progesterone, and glucocorticoids help diminish the tendency to form cellulite.
Progesterone provides a stabilizing effect and prevents estrogen from “running amok.” It helps to burn fat, improves blood sugar balance and contributes to bone growth.
Estrogen is involved when a girl starts puberty. During puberty, a girl will have breast growth, start to accumulate body fat around the hips and thighs, and have a growth spurt. Estrogen and progesterone are also involved in the regulation of a girl's menstrual cycle. These hormones also play a role in pregnancy.
Progesterone can influence hair follicle growth through central and local action. Central action is referred to as the inhibitory effect on LH secretion, which in turn causes a decrease in ovarian theca cell stimulation (androgen synthesis).
Progesterone can increase the skin's natural oil production (sebum), making it look more radiant. Estrogen can make your skin look flushed, giving you a rosy-cheeked appearance.
Potential adverse effects of long-term use of progestin with estrogen include invasive breast cancer, heart disease-related events, dementia (including Alzheimer's disease), stroke and blood clots. Talk to your health care professional if you experience side effects.
Laser resurfacing This is the most effective procedure for tightening loose skin. Unlike the laser treatment described above, this procedure requires some downtime. You'll need to stay home for 5 to 7 days. Laser resurfacing also gives you the fastest results.
Vitamins A, C and E
Vitamin A helps to hydrate the lower layer of skin, vitamin C preserves and protects skin-firming fibers such as collagen and elastin, and vitamin E safeguards skin from sun damage. To employ this powerful protection for your skin, eat more leafy greens and colorful fruits and vegetables.
Use moisturizer on your face, jawline and neck every day, and look for skin care products designed to help fight fine lines and sagging and that lead to a brighter appearance overall.