Some people might feel like their periods end faster when they use tampons, while others say that using pads seemingly shortens their period length because pads do not hamper period flow. However, there is no scientific evidence that either tampons or pads can make your period end faster.
I've always thought that my period seems shorter when I use tampons vs. pads, but I think it's because I'm more aware of the pads than I am the tampons. No matter what you use, your period will last the same amount of time. Great question!
Good thing there are much easier, quicker, and more effective ways to try to shorten your period than changing your diet or activity level. The most common (and most effective) approach many people take is to add in some additional hormones, usually in the form of hormonal birth control.
You only lose about 6-9 tablespoons of fluid during your entire period (and not all of it is blood). Perception is what makes it seem like you are losing more fluids with a pad than with a tampon, but even if you use tampons throughout your entire period your body will rid itself of the same amount of fluid.
Hormonal birth control helps regulate your cycle. In addition to easing cramps and other messy menstrual symptoms, it helps shorten the duration of your period. Some hormonal options, like the Depo-Provera shot, can stop your period for months at a time.
The second factor is leak protection.
Tampons are more likely to leak than pads because they can't always absorb all the blood flow.
The menstrual cycle is counted from the first day of one period to the first day of the next. The cycle isn't the same for everyone. Menstrual bleeding might happen every 21 to 35 days and last 2 to 7 days. For the first few years after menstruation begins, long cycles are common.
Does free bleeding makes your period end faster? While there is some evidence to suggest that free bleeding may speed up the end of your menstrual cycle, there is no scientific proof that this actually works.
Tampons are specifically designed to absorb period flow before it can leave your body which makes them one of the best products to use for swimming on your period and you won't have to worry about signs of your period showing in the water.
Pros. Tampons are a great option for women who swim or do other athletic activities. They're also less visible under clothing. Some women also prefer tampons because they're easier to carry and you don't feel them the same way you do pads.
Setting yourself up for free bleeding menstruation
Start at home or in another place you feel comfortable, so you can work out what to expect from your period somewhere safe. Use a towel when sitting on furniture, or to lie on when you're in bed at night. Only go outside if you feel comfortable.
Spotting is light bleeding that can occur between periods. It usually appears as a small amount of blood when wiping or on underwear. Possible causes include birth control, pregnancy, menopause, and more.
Your period can last between 2 and 7 days, but it will usually last for about 5 days. The bleeding tends to be heaviest in the first 2 days. When your period is at its heaviest, the blood will be red. On lighter days, it may be pink or brown.
Black or brown blood might look alarming, but it isn't necessarily a reason to worry. This color may look like coffee grounds. Black or brown is usually old blood, which has had time to oxidize, changing the hue. Brown blood, in particular, is often seen at the start or end of your period.
For shorter periods periods, you can take vitamin C, through fruit, vegetables or supplements, which will help eliminate the progesterone present in l'uterus, which will contract more easily and thus expel the mucous membrane. These uterine contractions will help your body free up blood flow and shorten their duration.
BY GABRIELLE LICHTERMAN. Key finding: Study shows that drinking 8.5 cups of water daily reduces menstrual cramp pain and shortens the length of menstrual bleeding compared to drinking 7 cups or less.
No. Drinking a shot of lemon juice won't delay your period or make it stop. Using a hormonal birth control method is the only way to lighten or control when you get your period: When taking a hormonal birth control method, like the pill, ring, and patch, you have the ability to skip your period.
Typically, a leaky tampon means you've left your tampon in for too long, or you're using the wrong absorbency. Be sure to change your tampon every 4-6 hours. If you find that you are leaking through your tampon after just four hours, it's time to start using the next absorbency up.
If you notice your tampons get soaked through in a couple hours, or you see blood on the string when you change it after a short time, you might need a larger size. You may need to size down if the tampon is mostly dry after wearing it for a few hours.
Changing tampons often is a good idea, but you can leave a tampon in for about three or four hours, or until it's full. If it's been less than three or four hours, you'll know it's time to remove a tampon if it slides out easily when you pull the string gently.