Inflammation: Any time your body is experiencing excess inflammation, such as during a lupus flare, you will feel more tired.
For people living with SLE, multiple research studies have indicated that the impact of sleep disturbance is significantly more pronounced. Broad estimates suggest that 81% of lupus patients experience fatigue that negatively affects their life and 61% of them report not feeling recharged after their sleep.
The most common response given is that people feel fatigue as a heaviness. It feels like there is a weight constantly pushing down on part of them or on their entire body. With that degree of heaviness, it is much harder to find the energy to move and get things done.
Kidneys About one half of people with lupus experience kidney involvement, and the kidney has become the most extensively studied organ affected by lupus.
Class 4, or diffuse lupus nephritis
Class 4 involves damage to more than half of the glomerulus. A person will have high blood pressure. They may require dialysis as kidney function begins to worsen.
Inflammation: Any time your body is experiencing excess inflammation, such as during a lupus flare, you will feel more tired. Anemia: Anemia occurs when your red blood cell count gets low. This means that the amount of oxygen going to your organs will decrease, which can increase your level of fatigue.
Jobs that require outdoor work or prolonged exposure to sunlight, such as farming, landscaping, or lifeguarding, may not be ideal for people with lupus. Jobs with exposure to chemicals: Some people with lupus may have sensitivities to certain chemicals or toxins, which can exacerbate their symptoms or trigger flares.
Common symptoms that indicate a flare are: Ongoing fever not due to an infection. Painful, swollen joints. An increase in fatigue.
Get Enough Rest to Prevent Fatigue
If you have lupus you may need even more sleep. “It's important to develop good sleeping habits,” says Jolly. “It can really make the difference in getting a good night's sleep.” Take time to relax before bedtime.
Lupus often causes myalgia, or aches and pains in the muscles. Less often, lupus can cause myositis, or inflammation in the muscles — usually in the hips, thighs, shoulders, and upper arms. The most common symptom of myositis is muscle weakness.
Having lupus can make everyday life challenging. When your lupus is active, symptoms like joint stiffness, pain, fatigue, confusion, or depression can make simple tasks difficult — and sometimes impossible. Since these symptoms aren't visible, the people around you may have trouble understanding how you feel.
Many people with lupus sometimes have confusion, memory loss, and trouble expressing thoughts. The medical term is cognitive dysfunction. These symptoms can come and go. Lupus brain fog can be frustrating, but you can learn to live with your symptoms and improve your quality of life.
Stress, joint pain, and fatigue are common lupus symptoms. While rest is essential, moving your body regularly releases “feel good” hormones called endorphins. This can boost your mood and keep your stressors in check. Physical exercise can also lessen joint pain and prevent stiffness in the body.
Gender: Even though anyone can get lupus, it most often affects women. They're nine to ten times more likely than men to develop it. Age: Lupus can occur at any age, but most are diagnosed in their 20s and 30s. Race: Lupus is two to three times more common in African-American women than in Caucasian women.
Hair loss is common in people living with lupus. The autoimmune disease causes body-wide inflammation that attacks the joints and skin, including the scalp. This can result in hair loss (alopecia ). Lupus-related hair loss can occur slowly, causing hair to become noticeably thinner gradually.
For some people, living with and managing lupus can cause weight gain. Weight gain may also lead to worsening lupus symptoms and complications associated with obesity. Some potential causes of weight gain that relate to lupus may include: being a side effect of medications such as corticosteroids.
DHEA DHEA is a mild male hormone that is effective in treating some of the symptoms of mild to moderate lupus, including hair loss (alopecia), joint pain, fatigue, and cognitive dysfunction (e.g., difficulty thinking, memory loss, distractibility, difficulty in multitasking).
With close follow-up and treatment, 80-90% of people with lupus can expect to live a normal life span. It is true that medical science has not yet developed a method for curing lupus, and some people do die from the disease. However, for the majority of people living with the disease today, it will not be fatal.
With age, symptom activity with lupus often declines, but symptoms you already have may grow more severe. The accumulation of damage over years may result in the need for joint replacements or other treatments.
For people with lupus, some treatments can increase the risk of developing potentially fatal infections. However, the majority of people with lupus can expect a normal or near-normal life expectancy. Research has shown that many people with a lupus diagnosis have been living with the disease for up to 40 years.