Yes, Kim Kardashian eats eggs, often as scrambled eggs for breakfast, but she has also adopted plant-based alternatives and sometimes eats egg-free scrambles, aligning with various diets like Atkins or vegan, depending on her focus, but eggs (real or substitute) are a regular protein source for her.
Yes, Kim did IVF with her own oocytes. After the retrieval, she has received two healthy embryos and used FET (frozen embryo transfer) with two different surrogate mothers, who gave birth to Chicago and Psalm West.
With a jaw-dropping net worth of $1.7 billion, Kim K knows how to keep it luxe and lean. Her morning starts with one of the healthiest breakfasts out there — overnight soaked white chia seeds in almond milk, topped with honey and fresh berries. Light, clean, and totally skin-glow approved. ✨ Have you tried it yet?
The Atkins diet
The diet was first promoted by Dr Robert Atkins, who wrote a bestselling book about it in 1972. Kardashian told US broadcaster ABC News that the Atkins diet worked for her after giving birth to her first child in 2013.
By now, you've likely heard about Kim Kardashian's recent 3-week weight loss. She lost 16 pounds in 3 weeks to fit into her vintage Met Gala gown. How did Kardashian lose weight? She says she cut carbs and ate “just the cleanest veggies and protein.” She also ran on a treadmill and wore a sauna suit twice a day.
Kim Kardashian: six-piece Chicken McNuggets, small fries, apple pie and a vanilla shake, McDonald's. Businesswoman and reality TV star Kim Kardashian has never made a secret of her love for McDonald's; she's been spotted on multiple occasions at the drive thru.
For her post-gym snack, Kardashian keeps it in the breakfast family, choosing eggs (they can be poached, over easy, or scrambled) with one cup of oatmeal and another serving of fresh fruit, like berries.
There's no single "nicest" Kardashian as it's subjective, but Khloe Kardashian is often called the kindest and most relatable, known for her empathy and "Good American" brand empowering women, while some sources highlight Kim Kardashian's surprising warmth and Kris Jenner's excellent manners with staff, with many fans also finding Kylie Jenner sweet and Kendall chill, but opinions vary widely.
It's clear Kim's diet is the gospel. Luckily, she does actually eat a little bit more than just an Atkins Harvest Trail Dark Chocolate Cherry and Nuts Bar. Each day, our fearless leader consumes 1,700 calories, 64 ounces of water and not many carbs.
“I've lost 20 pounds and I'm really proud of that. I was almost 140 forever and now I'm like 116 and it just feels good. I didn't see results right away, but when you stick with something and you're consistent, you will.
Kim Kardashian
Per Mashed, Kardashian has previously spoken about her favourite order: small fries, chicken nuggets dipped in honey and a cheeseburger.
In a casual conversation with friend and former assistant Steph Shepherd during lunch, Kourtney mentioned, “I have to eat quail eggs every day.” When Steph asked why, Kourtney simply said, “for baby-making.”
Kim had a natural birth. If Kim would have had very serious complications, her doctor would have decided to do an emergency c-section instead,” a source tells People. We're so glad that all went well for Kim and the baby! Luckily, the Keeping Up With the Kardashians...
To preserve the option, she froze her eggs to prepare for the hopeful event. However, things don't seem to be working out as she planned. Reportedly, The Kardashians star, Kim Kardashian, is ready to have another child.
Kylie Jenner has publicly shared her struggles with postpartum depression (PPD) after both of her pregnancies and, more recently (late 2025), revealed she's been dealing with chronic back pain for nearly three years, leading her to undergo stem cell therapy for relief. She also previously mentioned a diagnosis of recurrent corneal erosion syndrome affecting her eye.
Rob Kardashian has become the most low-key member of the family. His $10 million fortune, calculated by Celebrity Net Worth, is mainly thanks to previous stints on "Keeping Up With the Kardashians" and its spin-off "Rob & Chyna."
Kim Kardashian, who's been open about getting Botox, has repeatedly denied getting a Bbl or Brazilian Butt Lift. Of course, critics have also been harassing Khloé Kardashian about her changing appearance, leaving Kourtney Kardashian as the "most natural Kardashian."
She frequently discussed her dietary choices on the show, advocating for eating “clean” food and avoiding artificial ingredients, sugar, gluten, and dairy. 📹: @kardskatchup. It's like a lemon dessert. Remember I told you, you're not supposed to eat processed foods in general.
Recently, Jenner has taken care to ensure that her brands are cruelty-free, are made with “clean” ingredients, all while also being vegan. And when it comes to what she eats, Jenner isn't shy of embracing her flexitarian side, opting to experiment with plant-based eating every now and then.
The 3-3-3 rule for weight loss is a simple, habit-based method focusing on three key areas: 3 balanced meals a day, 3 bottles (or ~1.5L) of water by 3 PM, and 3 hours of physical activity per week, aiming for consistency over complex diets. It simplifies fat loss by establishing rhythm through consistent eating, adequate hydration to support metabolism, and regular movement, promoting sustainable health without intense calorie counting or restrictive rules, says Five Diamond Fitness and Wellness, Joon Medical Wellness & Aesthetics, and EatingWell.
Kim has a strong preference for floral scents, especially white florals like gardenia, jasmine, and tuberose. These notes often symbolize elegance, softness, and beauty, aligning perfectly with her image. Many of her favorite perfumes, including her own signature creations, are built around these floral foundations.
For years and years Kim's best friend Jonathan, Aka Food God, was a massive part of Kim's life.