Yes, INFJs often cry a lot, not just from sadness, but from deep empathy, beauty, joy, or emotional overwhelm, as they absorb others' feelings and their own emotions build up until they need release, often in private, though they're known for intense emotional thresholds and sensitivity. They cry easily during movies and for things others might find trivial, but they also might bottle up tears until a major emotional break, potentially leading to crying fits or quiet withdrawal.
Almost every INFJ is also a Highly Sensitive Person, and this high sensitivity extends to our emotional system as well. We are hurt easily by criticism and dragged down quickly by pessimism or any other kind of excessive negativity. We are also hyper-aware of the tone of voice and moods of others.
It can be possible for those with the INFJ personality type to be prone to depression, but this disorder can be treatable through online or in-person therapy.
For most Infjs, they don't have anyone that is capable to comfort them. So, eventually they will figure out their own emotions and rebalance themselves. It could take a while for them to feel better. They need a lot of space to recharge and heal themselves.
This is largely about subconscious things that you don't understand, but part of you does deep down. Crying is important and valuable. Everything is not material or intellectual, another aspect of our experience is spiritual or personal. INFJs cry of course, but so does everyone.
Jesus' ministry was steeped in compassion. He wept at Lazarus' tomb (John 11:35), he touched lepers when no one else would (Matthew 8:3), and he welcomed children when others dismissed them (Mark 10:14). His actions embodied the INFJ's instinct to prioritize people's emotional and spiritual well-being.
Loud noises, bright lights, and crowded spaces will leave an INFJ fried. Their sensitivity means they are aware of everything—painfully so. Without time for a break, anxiety seeps in, exhausting them emotionally. Alone time is not a luxury; it's survival.
Well, that person could be characterized as a “Sigma personality”.
The 12 Dark Sides of an INFJ: To Know Them is to Handle Them
Hitler was not only an ENTJ type, but also a charismatic leader exercising charismatic leadership at a particularly critical period in German history. His behavior was therefore also shaped by these two factors.
The person who is pushing them backs them into a psychological corner from which there is no escape. They either make the INFJ feel trapped in a life situation that is intolerable, or they lay one final straw on the camel's back and trigger the deep well of rage that has been simmering in the INFJ for quite some time.
Thankfully, it is rare for an INFJ to become a dark empath. But even if an INFJ is well-adjusted, that wouldn't entirely shield them from darker energies. Like anyone else, an INFJ can become angry at people who mistreat them.
Overthinking is a big problem for both INFJ personality types and INFP personality types. As a writing coach who specializes in working with both types, I've seen that overthinking is tied to INFJs and INFPs struggling overall with creativity, feeling connected to their intuition, and life in general.
INFJs can be cynical and rude, but rarely will be as such in a public setting. If anything, we're more likely to silently ignore/avoid a problematic person or situation.
INFJs are often more susceptible to depression due to their heightened emotional sensitivity, tendency to absorb others' emotions, perfectionist nature, and deep awareness of global issues. Their introspective nature can also lead to overthinking and rumination.
Unhealthy INFJs tend to play ego-defensive survival games when they feel threatened, insecure, or forced to conform. During these phases they tend to shut out emotions and become much more robotic in their actions and decisions.
What melts an INFJ's heart? An overload cuteness of babies and animals. A genuine, kind-hearted and loving soul.
Neuroticism, characterized by emotional instability and high reactivity, is a key driver of divorce for many couples. While all relationships experience ups and downs, individuals with high levels of neuroticism are more prone to interpreting those ups and downs in negative and damaging ways.
Here are some traits that might help you recognize an INFJ:
Not Every INFJ Is an Empath — Here's Why
Here's the deal: All INFJs are empathic, yet not all are empaths. Empathy is the ability to relate to other people's feelings.
With their “N” and “J” combination, you are capable of both vision and action and make strong humanitarians. Famous compassionate and effective INFJ game-changers include Nelson Mandela, Mother Teresa. INFJ individuals are often emotionally gifted.
INFJ Strengths
These personalities strive to move beyond superficiality and seek out the deeper truths in life. This can give them an almost uncanny ability to understand people's true motivations, feelings, and needs.
Some others may say it's a product of “trauma” period (whether it happens during childhood or not). Most people who subscribe to this theory happen to have had (childhood) trauma of their own. The truth, as I see it, is that we INFJs are all born to be more sensitive-minded than average to begin with.