In most cases, they don't. That is, most of the time, your ex will stop reaching out to you completely if you ignore them and then you are in a difficult, tricky position. From there, you will have fewer options to getting your ex back. If you are being told to ignore your ex during no contact, don't do it!
Your ex may feel like you are stronger than they thought you were, and they may try to win you back after you start ignoring an ex that dumped you. Overall, an ex could become interested in knowing more about how you are doing and what's going on in your life. Not being aware could cause them to be curious about you.
Remember, by practicing radio silence and by avoiding texting calling, you are actually making an effort to bring your partner closer. Post the silence period, he will certainly get back to you with open arms. So, to give him the chance to come back to you, allow him to go first.
Here's why ignoring your ex is powerful: it gives you space to explore your own emotions and heal from the pain of heartbreak. Naming, acknowledging, and accepting your feelings. Noticing and naming emotions gives us a chance to step back and make a choice about what we want to do with them.
By ignoring your ex, you're showing them that you're a tough cookie. Don't hide that you're hurt—you can even tell them about it—but don't keep sticking around. If you've been a bit desperate at the beginning of the break up, this is a good time to show them you're no longer that person.
Silence gives your ex a chance to notice your absence and really miss having you around. If you stay in touch with them during the aftermath of the breakup, they might not get the chance to miss you properly. When you don't call, text, or ask to see them, your ex is more likely to start wondering what you're up to.
There's a reason that couples aim for a clean break — it's easier on your heart if you have some space away from your ex and your former relationship. It helps you to take the time to heal and get on without your ex's presence in your life.
Overview of Law #36: Disdain Things You Cannot Have: Ignoring Them Is the Best Revenge. Sometimes it's better to ignore things. You'll make small problems worse, make yourself look bad, and give your enemy attention he doesn't deserve if you respond to a minor provocation.
Being ignored by your ex does hurt. Not only that, but it also carries tangible and unrelenting consequences. It lowers self-esteem, makes you more prone to misery, anxiety, and depression, and obstructs or even prevents you from getting closure.
Yes, blocking an ex definitely hurts them. It's painful to be rejected, especially by a person you cared about. Keep in mind: any hurt and pain you're adding to a relationship will create additional barriers when it comes to potentially getting back together.
The no-contact rule will not help you get your ex back
Some people try to use the no-contact rule as a form of manipulation (i.e., a way to get your ex to miss you so much, they want you back). But despite what some people will tell you on the internet, no contact is not particularly effective for getting an ex back.
After a breakup, the best form of revenge can be putting your energy into creating the life you want to live. You might do this by taking a break from social media, finding a new hobby, spending time with loved ones, focusing on your career, and volunteering.
If you pull back and ignore him, he might start to miss and crave your attention again. We tend to want what we can't have. It turns out that people are attracted to uncertainty.
Depending on the separation's circumstances, for example if it was a toxic relationship, ignoring your ex might be the right thing to do for your emotional peace and personal wellbeing. However, if it was an amicable separation, answering their message may not be an issue.
If your ex is ignoring you, it could be because they're just trying not to give away mixed signals or bring up things from the breakup that are better left unsaid. Or they could also be sensitive to anything that you might bring up yourself and may be protecting themselves from any more hurt feelings.
It damages relationships because you no longer trust the person who has hurt you. Without trust, there is a loss of social connection. You start to feel isolated, and that makes you feel bad and sad. Your brain is a social organ.
Silence speaks volumes
The best revenge is no reaction. Believe it, the silence and zero reaction really bothers your ex, and they consider it as the best served revenge. Nothing creates more curiosity than silence. Your ex would expect a vent or an angry rant from you, but don't give in.
A person who is ignored feels a wide range of confusing emotions. They may feel anger, sadness, frustration, guilt, despair, and loneliness, all at once. Naturally, such emotional confusion can have a damaging effect on your psyche. It can decrease your sense of self-worth.
The psychology behind the silent treatment is that it can be a mind game for some people and, in some cases, can be used as a form of manipulation. Along with the emotional roller-coaster, it tears down your sense of self-esteem and sense of self-worth.
Because the truth is, during no contact with your ex, they will start to miss you no matter what. What they do with that feeling is dependent on their personality. If you were dating an incredibly stubborn person, it might take months before your ex gives in and reaches out.
Silence after a breakup is a great way of showing yourself and your ex-partner that you are taking time for yourself. It's a great way of showing yourself that you are putting your needs first and that you are taking care of yourself. Silence is a great form of self-care after a breakup.